Radar, that's awesome - congratulations on kickin' ass and takin' names throughout the 36th year of training, and here's wishing the best for your future work.
so you were 18 when you first started !!! i was 17 and 95 lbs heavier now after 16 yrs working out ...sure hope i can get anywhere close to your avatar !!
Congrats RADAR!!!! Something to be proud of.. That's dedication..
What have you noticed change in training over the years? Im assuming just sticking to the basics?? What advice do you have for us trainers that think there is always some better training style or split right round the corner??