Try eating a Carbolite Crisp bar. They have >1 carbs and taste just like a Nestle Crunch bar. One bar has 74 calories, 5 g fat, 0.84 g of carbs and a gram of protein. They cost less than $2 and help me keep my sanity.
I really have a cravings for sweets, chocolate etc..
Is there a time when I can throw in some sweets just to stop my cravings?
I am cutting right now and I kindda now that it maybe bad