But I haven't worked out in 3 fuggin years.. I've never been bigger than 185 ripped to shreds... I am not a size dood, just about definition and proportion...
But I haven't worked out in 3 fuggin years.. I've never been bigger than 185 ripped to shreds... I am not a size dood, just about definition and proportion...
I'm 190
I broke my collar bone playing intramural football at age 19
and then started lifting weights
after 20+ years of lifting my shoulder is fucked
pisses me off as I've always used good form and was inteligent about how much to lift
and now my shoulder is fucked
If I lift it bothers me for 3 days
I'm 190
I broke my collar bone playing intramural football at age 19
and then started lifting weights
after 20+ years of lifting my shoulder is fucked
pisses me off as I've always used good form and was inteligent about how much to lift
and now my shoulder is fucked
If I lift it bothers me for 3 days