This just in.....

[jh1]

My abs....

@ 180lbs... I know laugh it up..

But I haven't worked out in 3 fuggin years.. I've never been bigger than 185 ripped to shreds... I am not a size dood, just about definition and proportion...

I still gotta lotta work to do though...

 

[wootoom]

185? fuck ur skinny

 

[PICK3]

Holy short topic

 

[heatherrae]

My abs....

@ 180lbs... I know laugh it up..

But I haven't worked out in 3 fuggin years.. I've never been bigger than 185 ripped to shreds... I am not a size dood, just about definition and proportion...

I still gotta lotta work to do though...

cool...you don't have to be huge. lean and sexy is very attractive and healthy, too.

 

[wootoom]

im kiddin bro good work man, its tough to get shredded abs

 

[Spartacus]

I'm 190
I broke my collar bone playing intramural football at age 19
and then started lifting weights
after 20+ years of lifting my shoulder is fucked
pisses me off as I've always used good form and was inteligent about how much to lift
and now my shoulder is fucked
If I lift it bothers me for 3 days

 

[jh1]

Up for a short time..

I estimate 2 weeks and my lower abs will split up as well... Fug.... I can't wait... I need to get to ~7% before I start bulking with calories...

 

[Douglas7777]

I'm 190
I broke my collar bone playing intramural football at age 19
and then started lifting weights
after 20+ years of lifting my shoulder is fucked
pisses me off as I've always used good form and was inteligent about how much to lift
and now my shoulder is fucked
If I lift it bothers me for 3 days

fuggin collar bone is a bitch!

 

[Smurfy]

Up for a short time..

I estimate 2 weeks and my lower abs will split up as well... Fug.... I can't wait... I need to get to ~7% before I start bulking with calories...

looks good to me.

 

[jh1]

looks good to me.

Would you hit it?

Would you bring a 19 y/o hot blonde along to hit it with you?

My world revolves around such questions...