Look at his workout, and look what he says about andro LOL. He's 15 too, taking andro, blah.
http://www.teenbodybuilding.com/teenam.htm
What Workout Plan Worked Best For You?
Basically, I hit every machine and bench on Monday, Wednesday, and Friday, working out every part of my body. I do BB curls every day, using the half rep system: 7 full curls, 7 from my legs to my abs and back down, and 7 from my chest to my abs and back up, and I do two sets of those. Also, I do 50 pushups every day. And I do 4 sets of 200 crunches every other night. My workout plan has varied over the past couple of years A LOT. Basically I just mix it up and do what works best for me. What works best for me this month, may not cut it for next month.
What Supplements Have Given You The Greatest Gains?
I would have to say Creatine because I can gain about 15 pounds in two weeks from creatine, but when I off-cycle I lose about 10 of those pounds. The thing about creatine is I have experienced virtually NO side effects. If it wasn't for the "Roid-Rage," Impotence, and "Ball-Shrinking" I would say the Andro, but because of those side effects I am going to stay off for about 6 months to a year now.