The result are in.......

[foxxie]

As some of you know I have a situation where I pee frequently than normal. I got check twice ( urinalysis) and all come back to normal and the blood test is normal too.

Well I went to another dr. and got another test done both test the blood test and urinalysis.


So here's the result: ( I can't even believe I am posting this lol but here it is)

Blood count is normal
Electrolytes normal
Blood sugar normal
renal/kidney normal
Liver normal

everything is normal except for

Urine Analysis ( here the shocking part ) Abnormal

They found a trace of ketones the weird part is my Dr. didn't even call me.

Not sure if that's a good thing. lol Usually Dr. would call you if its bad, I guess is nothing serious at all. I dont really know what are ketones so I search it up online. I found numerous stuff one thing is eitheir I am not eating enough carbohydrate or I am not eating regularly at all. ( which is true because mainly I eat veggies but I do eat rice though) However I sometimes skip a meal..which is not good! That's my mistake I know.


It also mention about diabetes but I dont fall on that category because my blood sugar is normal and everything else.


I am glad though that everything is fine except of minor stuff. I still can't believe it though my dr didn't call me because they mention they would call no matter what. Plus I want to ask her what can I do to get it back to normal. I mean what should I eat... eat more carbs then what else..? I guess I just need to call back at monday to ask about it.

If anyone know anything about this...I would appreciate your advise !


Please set all the joke aside! Thanks!


p.s. dont move this into the medical forum because it seems like I dont get replies on there at all.

 

[Gambino]

damn, sounds uncomfortable.
good luck and hopefully you will be cured

 

[foxxie]

damn, sounds uncomfortable.
good luck and hopefully you will be cured

Thanks and I know I will..I just need a diet plan .( I am still upset though that my Dr. didn't call me to inform what should I do to get it back to normal)

 

[velvett]

Ketones in your urine... SHOCKING!

 

[foxxie]

I just need to increase my water intake and pee so i can release all the toxins out.

 

[foxxie]

Ketones in your urine... SHOCKING!

what is it though??

 

[pintoca]

Ketones in your urine... SHOCKING!

somebody is doing a CKD

without knowing it

 

[foxxie]

I shouldn't expect to get a real help in here... oh well guess I just have to wait till monday.


thanks a lot guys!

 

[needtogetaas]

As some of you know I have a situation where I pee frequently than normal. I got check twice ( urinalysis) and all come back to normal and the blood test is normal too.

Well I went to another dr. and got another test done both test the blood test and urinalysis.


So here's the result: ( I can't even believe I am posting this lol but here it is)

Blood count is normal
Electrolytes normal
Blood sugar normal
renal/kidney normal
Liver normal

everything is normal except for

Urine Analysis ( here the shocking part ) Abnormal

They found a trace of ketones the weird part is my Dr. didn't even call me.

Not sure if that's a good thing. lol Usually Dr. would call you if its bad, I guess is nothing serious at all. I dont really know what are ketones so I search it up online. I found numerous stuff one thing is eitheir I am not eating enough carbohydrate or I am not eating regularly at all. ( which is true because mainly I eat veggies but I do eat rice though) However I sometimes skip a meal..which is not good! That's my mistake I know.


It also mention about diabetes but I dont fall on that category because my blood sugar is normal and everything else.


I am glad though that everything is fine except of minor stuff. I still can't believe it though my dr didn't call me because they mention they would call no matter what. Plus I want to ask her what can I do to get it back to normal. I mean what should I eat... eat more carbs then what else..? I guess I just need to call back at monday to ask about it.

If anyone know anything about this...I would appreciate your advise !


Please set all the joke aside! Thanks!


p.s. dont move this into the medical forum because it seems like I dont get replies on there at all.

ill fucken piss on you.

 

[velvett]

What's your diet like?
Are you eating?
If so, what are you eating?

What was the range?
Did it also show the acetone levels in your urine?
There is a connection to diabetes but there are additional factors that would have to support the elevated ketones as well.

Ketones is the result of excessive fatty-acid breakdown.

High protein, low carb diets with do this as will starvation diets.

 

[foxxie]

What's your diet like?
Are you eating?
If so, what are you eating?

What was the range?
Did it also show the acetone levels in your urine?
There is a connection to diabetes but there are additional factors that would have to support the elevated ketones as well.

Ketones is the result of excessive fatty-acid breakdown.

High protein, low carb diets with do this as will starvation diets.

I normally just eat veggies , fish, chicken and lean ground beef most of the time..sometimes rice ( I believe that's the reason why). I need more carb on my diet... I guess I am not eating much and drinking.


It only show ketones in my urine nothing else. Everything else is normal. Glucose, BP, kidney etc.


If it's something serious I bet my Dr would call me. I still can't believe it though she didn't call me just to inform about what should I do to get it back to normal or explian what ketones are.


Any diet advise would really be appreciated or that I have to wait for monday.

 

[velvett]

I normally just eat veggies , fish, chicken and lean ground beef most of the time..sometimes rice ( I believe that's the reason why). I need more carb on my diet... I guess I am not eating much and drinking.


It only show ketones in my urine nothing else. Everything else is normal. Glucose, BP, kidney etc.


If it's something serious I bet my Dr would call me. I still can't believe it though she didn't call me just to inform about what should I do to get it back to normal or explian what ketones are.


Any diet advise would really be appreciated or that I have to wait for monday.

I wouldn't worry about it.
Look up ketogenic diets - it will make things make sense.

Need non fibrous carbs - eat oatmeal, yams/sweet taters

 

[foxxie]

I wouldn't worry about it.
Look up ketogenic diets - it will make things make sense.

Need non fibrous carbs - eat oatmeal, yams/sweet taters

Non fibrous carbs? I though I need to eat more carbs.......?

 

[velvett]

Non fibrous carbs? I though I need to eat more carbs.......?

Carbs are either fibrous or complex (ok simple too - but you don't need to eat those - think sugar, candy)

I'm too lazy to explain right now - here's a good article.

http://www.bodybuilding.com/fun/herve5.htm

 

[foxxie]

Carbs are either fibrous or complex (ok simple too - but you don't need to eat those - think sugar, candy)

I'm too lazy to explain right now - here's a good article.

http://www.bodybuilding.com/fun/herve5.htm

basically I need to eat good carbs such rice, veggies, yams, asparagus, oatmeal etc. How about my protein intake..should I lower that ?

 

[PICK3]

ill fucken piss on you.

olololololololol

 

[PICK3]

As some of you know I have a situation where I pee frequently than normal. I got check twice ( urinalysis) and all come back to normal and the blood test is normal too.

Well I went to another dr. and got another test done both test the blood test and urinalysis.


So here's the result: ( I can't even believe I am posting this lol but here it is)

Blood count is normal
Electrolytes normal
Blood sugar normal
renal/kidney normal
Liver normal

everything is normal except for

Urine Analysis ( here the shocking part ) Abnormal

They found a trace of ketones the weird part is my Dr. didn't even call me.

Not sure if that's a good thing. lol Usually Dr. would call you if its bad, I guess is nothing serious at all. I dont really know what are ketones so I search it up online. I found numerous stuff one thing is eitheir I am not eating enough carbohydrate or I am not eating regularly at all. ( which is true because mainly I eat veggies but I do eat rice though) However I sometimes skip a meal..which is not good! That's my mistake I know.


It also mention about diabetes but I dont fall on that category because my blood sugar is normal and everything else.


I am glad though that everything is fine except of minor stuff. I still can't believe it though my dr didn't call me because they mention they would call no matter what. Plus I want to ask her what can I do to get it back to normal. I mean what should I eat... eat more carbs then what else..? I guess I just need to call back at monday to ask about it.

If anyone know anything about this...I would appreciate your advise !


Please set all the joke aside! Thanks!


p.s. dont move this into the medical forum because it seems like I dont get replies on there at all.

dogpile.com is your friend

 

[foxxie]

you mention to avoid fibrous carbs


so i need to avoid all of these and eat jut complex carbs



Complex Carbs

Oatmeal (Old fashioned, Quick oats, Irish steal cut)
Sweet Potatoes, Yams
Beans (Black eyed, Pinto, Red, Kidney, Black)
Oat Bran Cereal, Grape nuts, Rye cereal, Multi grain hot cereal
Farin (Cream of wheat)
Whole Wheat frozen Bagels, Pitas
Whole wheat or Spinach Pasta, Whey Pasta
Rice (Brown, white, jasmin, basmiti, arborio, wild)
Potatoes (red, white, baking)

Fibrous Carbs

Green Leafy lettuce (red, green, romaine)
Broccoli
Asparagus
String Beans
Spinach
Bell Pepers (Green or Red)
Brussels Sprouts
Cauliflower
Cabbage
Celery
Cucumber
Carrots
Eggplant
Onions
Pumpkin
Garlic
Tomatoes
Zucchini



weird so I can't eat veggies...? what?

 

[velvett]

No, that's not what I said.

You said you eat veggies - I said if want add NON fibrous carbs (ie you're eating fibrous carbs already) so you would be ADDING complex carbs.

Which you don't have to do - it depends on your diet goals and how you feel with what you are already doing.

you mention to avoid fibrous carbs


so i need to avoid all of these and eat jut complex carbs



Complex Carbs

Oatmeal (Old fashioned, Quick oats, Irish steal cut)
Sweet Potatoes, Yams
Beans (Black eyed, Pinto, Red, Kidney, Black)
Oat Bran Cereal, Grape nuts, Rye cereal, Multi grain hot cereal
Farin (Cream of wheat)
Whole Wheat frozen Bagels, Pitas
Whole wheat or Spinach Pasta, Whey Pasta
Rice (Brown, white, jasmin, basmiti, arborio, wild)
Potatoes (red, white, baking)

Fibrous Carbs

Green Leafy lettuce (red, green, romaine)
Broccoli
Asparagus
String Beans
Spinach
Bell Pepers (Green or Red)
Brussels Sprouts
Cauliflower
Cabbage
Celery
Cucumber
Carrots
Eggplant
Onions
Pumpkin
Garlic
Tomatoes
Zucchini



weird so I can't eat veggies...? what?

 

[foxxie]

No, that's not what I said.

You said you eat veggies - I said if want add NON fibrous carbs (ie you're eating fibrous carbs already) so you would be ADDING complex carbs.

Which you don't have to do - it depends on your diet goals and how you feel with what you are already doing.

thanks velvet


Is there anything that I should avoid though?

 

[velvett]

thanks velvet


Is there anything that I should avoid though?

Personally - I would avoid wheat (bread pasta - actually pasta period) and soy but that's me a lot of people do find with it.

You have to experiement and see how you respond and feel.

If you feel good eating fibrous carbs and some rice and protein - I say don't fix what is not broken. If you lack energy and maybe have some brain fog you may want to add a small amount of complex carbs.

What do you eat for fat?

If you want you diet tweaked go on the women's forum and post up just what you are eating and what goals you have.

 

[Frisky]

thanks velvet


Is there anything that I should avoid though?

if you are not into comp diet then you should have a well balanced diet. If keto are detected in your diet then your basically not eating any other carbs besides veggies. Its not that you need to avoid any other foods its more of what you need to introduce into your diet that will give you the energy you need.

I honestly don't see where this will have an effect on your urine levels though.

How is your water intake?

 

[The Shadow]

Ketone can/do appear in the urine even under moderate carb intake if:

1 - there is a lack of physical activity
2 - lack of water
3 - insulin or heavy Ala usage

 

[hanselthecaretaker]

I wouldn't worry about it.
Look up ketogenic diets - it will make things make sense.

Need non fibrous carbs - eat Malto-Meal, yams/sweet taters

fixed.

 

[Sub-Zero]

try drinking less water, see if that helps

 

[Frisky]

If you want you diet tweaked go on the women's forum and post up just what you are eating and what goals you have.

MANY very good chick there that will help you.

 

[The Shadow]

try drinking less water, see if that helps

or DONT

 

[foxxie]

if you are not into comp diet then you should have a well balanced diet. If keto are detected in your diet then your basically not eating any other carbs besides veggies. Its not that you need to avoid any other foods its more of what you need to introduce into your diet that will give you the energy you need.

I honestly don't see where this will have an effect on your urine levels though.

How is your water intake?

yeah i know.... I was wondering that too! If I should just eat normally but healthy! but I use to just eat moslty veggies..i think i need to eat more complex carbs like velvett said.



I believe I drink more than 8 glasses since I have this situation which is I pee more than as usual. ( I read somewhere online that I need to pee frequentlly so i can take all the toxins out) Whenever I pee I drink also ...


I definitely calling my dr out first thing in the morning ( monday).

 

[foxxie]

Ketone can/do appear in the urine even under moderate carb intake if:

1 - there is a lack of physical activity
2 - lack of water
3 - insulin or heavy Ala usage

hot avi

I believe is the lack of water and low carbs on my diet.... but thanks for the info.....

What do you eat for fat?

If you want you diet tweaked go on the women's forum and post up just what you are eating and what goals you have.

will surely do but I dont really keep up on what I eat though but I'll try to make a list and post it... Thanks velvett!

 

[Sub-Zero]

try adding salt to your water so it latches to your body and will stay in the system longer

 

[Frisky]

yeah i know.... I was wondering that too! If I should just eat normally but healthy! but I use to just eat moslty veggies..i think i need to eat more complex carbs like velvett said.



I believe I drink more than 8 glasses since I have this situation which is I pee more than as usual. ( I read somewhere online that I need to pee frequentlly so i can take all the toxins out) Whenever I pee I drink also ...


I definitely calling my dr out first thing in the morning ( monday).

get your water intake in the gallon or more range.

 

[foxxie]

try adding salt to your water so it latches to your body and will stay in the system longer

why dont you choke yourself!

 

[The Shadow]

hot avi

I believe is the lack of water and low carbs on my diet.... but thanks for the info.....

Thanks..


You missed my point though....knowing that you are going to increase the carbs - keep in mind that this may NOT change the trace ketones in the urine.

Activity level actually plays as much of a role of hitting ketosis then the number of carbs you eat

 

[foxxie]

Thanks..


You missed my point though....knowing that you are going to increase the carbs - keep in mind that this may NOT change the trace ketones in the urine.

Activity level actually plays as much of a role of hitting ketosis then the number of carbs you eat

I am pretty active trust me and I dont think there's no need for more activity is making me lost weight. ( I use to weight 109 now I am weight 106) Then I have other thing which is my body is taking out more water than as usual.... Thanks though!

 

[Sub-Zero]

foxxie dont listen to these people. they are just trying to fuck around with your health, which IMO isnt funny in the least bit.

what you need to do is put a little bit of iodine in the water and it will kill the toxins in your body, so you wont pee as much.

the reason you are peeing is because the body is trying to eliminate the toxins

 

[Frisky]

foxxie dont listen to these people. they are just trying to fuck around with your health, which IMO isnt funny in the least bit.

what you need to do is put a little bit of iodine in the water and it will kill the toxins in your body, so you wont pee as much.

the reason you are peeing is because the body is trying to eliminate the toxins

lol

you are so damn silly

 

[foxxie]

I rather listen to anyone else than the poster who post on #35.. tee hee

 

[Sub-Zero]

I rather listen to anyone else than the poster who post above... tee hee

i agree, dont listen to frisky, listen to me.

you need to drink only carbonated beverages with lots of caffiene for 2 weeks, and youl be healthy

 

[foxxie]

I get my fats mostly on avocados, peanut butter, almonds and fish