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The OMEGA Project Pamphlet will be coming, IF~

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  • Yes would like to see it

    Votes: 32 97.0%
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OMEGA

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2yyd1ud.jpg


If you guys would like it. :artist:
It will be a hard copy collection of the key principles and strategies that caused this transformation and others:

http://www.elitefitness.com/forum/7855684-post1.html

It will be a collection of articles and methods in a very simple reader giving you the framework to do it your selves.

I only post this because it will be just the goods, just the info, in a not very pretty reader :artist: but what it will have is MANY New Ideas, Methods, and Logic applied. I feel it will offer many of you things that will help greatly.

All who have gone through the project have said it turned many ideas of training and method on their head, while others just said it felt RIGHT, as if it was THE right way to train and it just feel great.

I am Very certain it will be of benefit to you as an athlete, and please know I stumbled into this by accident, it was only after did we realize just how possible it is that it can help so many.

please share any thoughts or vote

It will be in the $30's range

-OMEGA
 
You cant put a dollar value on the wealth of knowledge Omega has brought us and will continue to bring us... I am positive it will be worth every penny
 
Are you going to post some pictures of any of the clients after "Alpha" so we can all see their progress?

I would def be interested in the major changes im sure they have experienced
 
get456 said:
Are you going to post some pictures of any of the clients after "Alpha" so we can all see their progress?

I would def be interested in the major changes im sure they have experienced


thats a good question

this was the first year I decided to apply all I knew and thus we had the photo record of the young man I have shown. (not perfect but adequate)

Project members are making great gains too but most I think are private in their goals/ demeanor.

I think what I will be doing is handpicking one person each year in my local to do this for evidence cumulative.

I can offer quotes from actual members who paid for the full service ( which I am taking a Sabbatical from)

Partagus Elite:

"I am currently in The Omega Muscular Recomposition Project (Phase #1) and I must say, it is amazing! Truly amazing."

"I can see a huge difference in my strength gains and I am gaining phenomenal muscular size. Plus, I've lost about 15 lbs of fat- and my diet hasn't even been spot on."

"The other day at work, a woman said to me "If your shoulders get any bigger, you'll need to walk sideways to get through the door."

wwebound4life Elite:

"I'm a proud member of The Omega Muscular Recomposition Project. And I can tell you guys, from what I've already learned without even starting yet, it IS well worth the investment.

I'll be glad to post my before and after pics when I complete the 3 months. CANT WAIT!"

Errn247 ELITE:

"I gotta say I am making gains on the program. The diet and training is nothing like your traditional thinking. In fact I had to really fight to do it because of the way i have been programmed to workout and eat for years.

My endurance has increased 300 fold, my arms have gained a half inch. My GF has noticed a change in my physique and my co- workers, which are mostly women, are making comments like I am a piece of meat. lol which I don't mind. So I will say all the guys doing it are great and we have a good time in our forum.

Omega is special and I don't mean special ED. By special I mean he has this way about him that is humble yet strong. He knows his stuff and his products well the ones I am using are great. I love the stuff."

Big loser 2 Elite:

I am part of the first group in Omega's project and will give my honest input so far. Before anyone get any bright ideas about this being an alter check my join date.

Everyone seems to think that it's no problem to set up their own diet and routine that works, but that's not true. If that were the case everyone on the board would be either a pro bodybuilder, pro powerlifter, of cover model. The sad truth is MOST of us have a problem with doing that. Yes, I am one of those and still probably look better than most on this board (no pictures, I like my privacy).

The only question that anyone should need answered from the participants is.......

Do you think the investment was worth it? MY ANSWER: Yes

1. Omega's diet advice is set up for the individual based on goals. He actually had to go out of his way to help fit mine into my schedule compared to some of the others. No, the diet is not some exotic set up that requires special prep or purchases.

2. Just like on the diet most in the program have different workout schedules. For example I only go 4 times a week, some go more some go less. Some have had problems with missed days and other problems but Omega is always there to make adjustments everyday.

3. The supplements that are suggested can be purchased at your local store and not some kind of special order. Before anyone asks...NO he is not pushing his products. As a matter of fact the only time he mentioned his products was when it was directly asked of him.

4. He even has to make adjustments because of the different equipment in everyone's gyms.

This is truly personalized service.

Now, I went into this with realistic goals for someone who has been working out casually for over 3 years and I am very satisfied with the results so far. YES I am natural."


"Douglas McCarthy Elite:

In all serious to all the nay sayers. To the people who want to hear from someone who is doing The Omega Muscular Recomposition Project.

I can not claim to know nearly as much as the majority of this board does when it comes to reading and working out, you are all very intelligent people in your own right. You know your body better than anyone, no one could tell you more about it than yourself. Well I also know my body fairly well, I have trained for nearly a decade.

Omega's project is something that is so absolutely different you'd read his ideas and methods and your jaw would almost drop, because nearly all the posts I see on the EF board. and methods for various body parts. and how to diet and do this and that.. are so strongly opposite to that of what Omega offers. The results truly are amazing in the way you feel after a workout, I've never had to wait 5 days for the muscles in my legs to recover before - like I do now. More so than his methods and his training and dieting, you get his personal supervision.

It's so much more than supervision or him trying to make tons of dollars. I speak this with the utmost sincerity when I say, his concerns are genuine and he truly cares about the group members he selects not for their money, but for what they want out of the project and for what he can give them. He cares about our success. Omega truthfully asks a fair price for services that usually cost much much more. Do not hesitate to sign-up. Though firstly Omega in my eyes is a people person, I could tell that when I talked to him, his concern for my goals and what I wanted where sincere and genuine. Omega wouldn't have it any other way.

How can you not appreciate a man like that?

If someone offers you advice for free, it's seldom that you respect and put as much effort into practicing it than if you were to pay for it.

It's also pretty f-ing cool that we have a chef who helps guide you around the kitchen and show you how to make things you like to eat within the limitations of the diet, and things that cater to your busy lifestyle and your budget, a very unique and wonderful project, which I'm proud to be a part of.

Sincerely,
Douglas McCarthy"


I swear all those are REAL feedback the ones I quoted
 
deff in man .. i never did ur project cause it was little out of my price range but ur supps have deff helped my life lol 30$ is a no brainer .. im in
 
do we know or can we know the EF members that are on the Omega Project?
 
Funny I was reading the Omega project therads today and almost posted a thread asking if your mini e-book was coming out. then I saw th thread where you were training people at way more than I can afford and changed my mind. I'd buy this pamphlet if it's reasonably priced of course.
 
OMEGA said:
2yyd1ud.jpg


If you guys would like it. :artist:
It will be a hard copy collection of the key principles and strategies that caused this transformation and others:

http://www.elitefitness.com/forum/7855684-post1.html

It will be a collection of articles and methods in a very simple reader giving you the framework to do it your selves.

I only post this because it will be just the goods, just the info, in a not very pretty reader :artist: but what it will have is MANY New Ideas, Methods, and Logic applied. I feel it will offer many of you things that will help greatly.

All who have gone through the project have said it turned many ideas of training and method on their head, while others just said it felt RIGHT, as if it was THE right way to train and it just feel great.

I am Very certain it will be of benefit to you as an athlete, and please know I stumbled into this by accident, it was only after did we realize just how possible it is that it can help so many.

please share any thoughts or vote

It will be in the $30's range

-OMEGA

Excellent. I'm cheap/poor. And even to me that seems like a great deal.

I'd love to see it. I really want to take my muscles to the next level. Especially once i start my cycle!
 
I plan on posting my progress pics after I'm finished with the project. Well then again I'll never be finished because this is what I plan on doing from here on out.
 
sopac said:
I plan on posting my progress pics after I'm finished with the project. Well then again I'll never be finished because this is what I plan on doing from here on out.

Looking forward to seeing your progress. Keep up the hard work!
 
IS A FROGS ASS WATER TIGHT

IS THE POPE CATHOLIC

DOES A BEAR SHIT IN THE WOODS

DO FISH FUCK UNDER WATER

Can you see where im going with this !




























YES YES YES IN IN IN
OMEGA OMEGA OMEGA

Brad.
 
njmuscleguy said:
do we know or can we know the EF members that are on the Omega Project?


each class was in the Double Digit range meaning a FULL group Sir NJ.
The environment in our "private forum universe" is very special and creative and supportive. Good feelings and progress. Everybody helps each other and me.

I cannot disclose who though

We will avoid it getting big, I do not like it once we pass a certain number as I believe that sincere help or one on one time is needed for true progress.

I am on "Sabbatical" now from it since I do not want it to ever be a false experience for anyone

The Pamphlet is just to get some of the ideas out there.
 
I'm in the project Bro's, I'm at about week 10 into it. I started this on Jan 6th of this year at a very out of shape weight of 252lbs. My goal is to be 205-210lbs by mid June.

Right now, I'm at around 234-232lbs, and I have NOT lost alot of muscle cutting!

I have cut weight in the past, and lost alot of muscle doing it, but under Omegas wing, this has NOT happened this time! :)

I'm doing this 100% natural, so no, it's not the roids letting me hold on to lean bodyweight.

It's the TRAINING, yes the training and THEN the diet thats doing it.

I know alot of people think its ALL in the diet, I thought this too. And to an extent, thats kind of true.

But i can assure you, IT IS these training principles that IS creating the magic!

I can just imagine if i was " on " doing this, it would be friggen ridiculous!

I will post before and after pics in June, so roughly a 24 week transformation.


Omega knows his stuff, let me tell ya. Alot of his principles go against what we all thought was law, but IT DOES WORK!

When you guys get the pamphlet, your going to have fun, I assure you that!!
 
OMEGA said:
I am on "Sabbatical" now from it since I do not want it to ever be a false experience for anyone


didn't you take on a new class like a month ago? did they all graduate or did you just kinda ditch them?
 
it was 2 months ago so they are finishing up the last month

I guess to be correct I am about to go on Sabbatical
 
I think a pamphlet as you call it, will be a great idea for your getting your concepts out there. You'll have much higher saturation that's for sure. Also Lestat PMd me and he wants to know if the pamphlet will include your credentials. I told him I'd ask
 
lol @ Smurfy.

I'd be interested in it too. Everyone that's posted about it so far has had nothing but positive things to say.
 
get456 said:
Are you going to post some pictures of any of the clients after "Alpha" so we can all see their progress?

I would def be interested in the major changes im sure they have experienced

I'll post some pictures up in a couple of months or so, I'm only six full fledged weeks in and the changes have been absolutely dramatic. Both Mentally, physically and emotionally, I've posted up alot about the changes that have taken place for me and if you're really curious I can let you know again.

$30!!!!!!! HOLY SHIT!

no offense to everyone who is all excited, but in my humble oh so humble opinion that is far to cheap a price for the secrets omega is going to share. I'd say closer to $99 would be fair compensation to omega for the information and the gains that come with the knowledge he will imbark.

I personally hope he charges more because I think he can and deserves too, but if the prices stays that fugging low and you care about your body and improving it, then it would be stupid not to buy it.

I've got nothing but good things to say about the project, my only regret is that I didn't cropped my face out of my before pictures, but maybe I can find uncropped ones, though I've posted pictures of myself, which is pretty much a before state.

I can not wait to proudly share my pictures with EF as a true testiment to the Omega project, this isn't a program.. or a project for me any longer.. there is no end goal.. no stop in sight.. this is a lifestyle..
 
FC ! you and Subz :), and wwbound :) and most all the others, have such a great fire and will, it makes me rise higher

I thankyou
 
OMEGA said:
FC ! you and Subz man, and wwbound and most all the others, have such a great fire and will, it makes me rise higher

I thankyou
Hey NOW! I have great fire and will but am a broke housewife!!! I better start budgeting these things.

Ok, I'm off to list some of my plus-size clothes on ebay, lol!
 
ceo said:
Are women allowed in the OMEGA project??????????
I don't even know what it is really besides the banner ads and such. I AM my own big project right now. Plenty of work to do without any profressional help yet that's for sure!

But it still interests me to learn new things. :artist:
 
curvymommy said:
Hey NOW! I have great fire and will but am a broke housewife!!! I better start budgeting these things.

Ok, I'm off to list some of my plus-size clothes on ebay, lol!


I would train you for free when I get extra time coming up

pm me any time :heart:
 
curvymommy said:
Hey NOW! I have great fire and will but am a broke housewife!!! I better start budgeting these things.

Ok, I'm off to list some of my plus-size clothes on ebay, lol!

Post links please!!!!!!!!!!!!!!!!1
 
Smurfy said:
I think a pamphlet as you call it, will be a great idea for your getting your concepts out there. You'll have much higher saturation that's for sure. Also Lestat PMd me and he wants to know if the pamphlet will include your credentials. I told him I'd ask

womenca.jpg
 
Smurfy said:
I think a pamphlet as you call it, will be a great idea for your getting your concepts out there. You'll have much higher saturation that's for sure. Also Lestat PMd me and he wants to know if the pamphlet will include your credentials. I told him I'd ask

Also Lestat PMd me and he said all the cake you ate because you are a bitter old haig made you a have a "much higher saturation" of fat on your ass. "that's for sure."
 
curvymommy said:
OMG that is a great idea. I totally will.

Really?

You aren't teasing me are you?
 
curvymommy said:
Wow, Omega. You're very generous. It's obvious that you love what you do. Thanks.

Quit throwing yourself at Omega again.

You're a married woman!!!!!!!!!!
 
curvymommy said:
c'mere let me slap you. :evil:


Don't talk to me like you talk to your husband!
 
Jon79 said:
fuc id give omega a lil taste of my vagina if i had one...

I would to.

But, I would make him work for it. Take me to nice places, flowers, lipoflame, etc.

I am not a slut!
 
all the whey said:
Really?

You aren't teasing me are you?
No, for real. Curvymommy Ebay Boutique might be up and running again soon :rolleyes: . Either I'm gonna re-open my ebay store again or else get a part time job. If I go the store route, I'll post a link! I'm not afraid of hard work but it's a challenge juggling all that ebay crap.

Sorry to highjack your thread Omega!
 
curvymommy said:
No, for real. Curvymommy Ebay Boutique might be up and running again soon :rolleyes: . Either I'm gonna re-open my ebay store again or else get a part time job. If I go the store route, I'll post a link! I'm not afraid of hard work but it's a challenge juggling all that ebay crap.

Sorry to highjack your thread Omega!
would you please stop talking about yourself in the third person...

its kinda creepy
 
Jon79 said:
would you please stop talking about yourself in the third person...

its kinda creepy

I think she is doing it to try to turn Omega on.
 
curvymommy said:
No, for real. Curvymommy Ebay Boutique might be up and running again soon :rolleyes: . Either I'm gonna re-open my ebay store again or else get a part time job. If I go the store route, I'll post a link! I'm not afraid of hard work but it's a challenge juggling all that ebay crap.

Sorry to highjack your thread Omega!

It's ok. He deletes the nonsense. lol
 
the program is great. i am errn247 or was until i changed my name. it is a great buy fo sho!!!!!!!

i will get back in it when the time is right
 
Pat_McCrotch said:
the program is great. i am errn247 or was until i changed my name. it is a great buy fo sho!!!!!!!

i will get back in it when the time is right


HEY ERNN......

wondered where you were.

hope you're doin well.

bet your business is kickin ass!!!!

good to see you bro
 
all the whey said:
Also Lestat PMd me and he said all the cake you ate because you are a bitter old haig made you a have a "much higher saturation" of fat on your ass. "that's for sure."
You're lying. Brian would never talk like that about me.
 
OMEGA said:
would you like to join us?


OMEGA said:
I would train you for free when I get extra time coming up

pm me any time :heart:


1z6f4eo.gif


...that's very generous of you to offer to train me for free!! I will PM you sweetie. :qt:
 
lol you are all awesome

I have fun, but when its time to get 1000% serious I can assist

when it comes to supps, compounds, or training method nothing less then perfection is the goal
 
OMEGA said:
lol you are all awesome

I have fun, but when its time to get 1000% serious I can assist

when it comes to supps, compounds, or training method nothing less then perfection is the goal
i cant wait for you to help me with my training dude
 
OMEGA said:
get well

I got hit by a car and LIVED , you got your recovery

we will both be ready soon to kill it
i recover fast bro.....


ill be ready asap....

i don't care ill carry this fucking wound vac in the gym with me and lift on the machines
 
Jon79 said:
i recover fast bro.....


ill be ready asap....

i don't care ill carry this fucking wound vac in the gym with me and lift on the machines


is that a fancy word for "BUTT PUMP"?
 
Jon79 said:
i recover fast bro.....


ill be ready asap....

i don't care ill carry this fucking wound vac in the gym with me and lift on the machines


Relax jon

Getting 100% healthy is more important.


Then, hit it hard!
 
all the whey said:
Relax jon

Getting 100% healthy is more important.


Then, hit it hard!
i understand that man but u know how hard i worked to get where i am now? fuck i don't want to loose that sitting aroung

im not gonna let some botty pump stop me
 
Jon79 said:
i understand that man but u know how hard i worked to get where i am now? fuck i don't want to loose that sitting aroung

im not gonna let some botty pump stop me

I know.

I have seen a lot of guys do too much too soon.


Do what your dr says.
 
layinback said:
is that a fancy word for "BUTT PUMP"?
stop being such a dick about it and bringing it up.

have you not seen all the post saying how cool and awesome you are? I guess u sitll need to beat on me though

kthanks
 
Jon79 said:
stop being such a dick about it and bringing it up.

have you not seen all the post saying how cool and awesome you are? I guess u sitll need to beat on me though

kthanks


beat on you? no no no god & jesus no.

you are my nigga, my home cookie, my brother from another mother

it is just funny. butt pump is very funny to me. we talk all the time and
you know how immature i am.

this trenbolone is making my hair fall out. you can make fun of me
when i am BALD. ( have your fun quickly......before my hair
transplant )

:)
 
all the whey said:
Relax jon

Getting 100% healthy is more important.


Then, hit it hard!


exactly
my stay out of the gym sucks right now

My ribs are still bad yet I know if i go back too early which I could do I will prolong my stay out of the gym which is the main root of discontent if i make one wrong move
 
Last edited:
OMEGA said:
get well

I got hit by a car and LIVED , you got your recovery

we will both be ready soon to kill it

Someone hit my bromega?

I don't take too kindly to that type of behavior

:mad:
 
Cal_21 said:
Someone hit my bromega?

I don't take too kindly to that type of behavior

:mad:


haha :heart: dood I am not gay but that the cutest thing I ever heard lol

:bigkiss:

Yes Cal I got hit head on by a Truck going 50 in a 25 mile an hour intersection

He drove his Truck right into the driver seat of my truck (the older truck I use for house errands and that I let others borrow)

So his truck literally drove INTO my body! while I was in the DRIVER seat
they had to cut my body and legs out of my car frame no joke.

The FD, and Cops on the scene were all shocked at my lack of injury, let alone talking conscious. After they cut me out of the car they were all saying " WHAT? he is not hurt?!??! are you sure!?!? " lol

also the other specialist / cops at the hospital that took my statement were sort of in disbelief when they saw me after seeing car first at the scene.

I am being talkative about it now, because it is only now that I realize how super lucky I am, like being hit with lightening yet somehow only a hair got a hair singed.

All 4 tires on my car blew out, and the frame bent into a V shape

The fact I an alive let alone Walking is a pretty special thing, this was 12 days ago and i have no broken limbs except some cracked / broken ribs.

The impact as it replays in my memory over and over somehow was absorbed by my "core" I was able to absorb the hit.
I do not know how I did I just did......

I think as does Rick ( BRR ) that the intensity of the training saved me.


I am Not bulling any of you the Hit was that Violent, you could not have Paid an Assassin to drive his car into mine with such precision.

I am VERY thankful to be among you :) let just say that
 
Cal_21 said:
Someone hit my bromega?

I don't take too kindly to that type of behavior

:mad:


I heard it was Smurfy who did it in a jealous rage.


Lets get her!!!!!!!!!!!!!!
 
OMEGA said:
haha :heart: dood I am not gay but that the cutest thing I ever heard lol

:bigkiss:

Yes Cal I got hit head on by a Truck going 50 in a 25 mile an hour intersection

He drove his Truck right into the driver seat of my truck (the older truck I use for house errands and that I let others borrow)

So his truck literally drove INTO my body! while I was in the DRIVER seat
they had to cut my body and legs out of my car frame no joke.

The FD, and Cops on the scene were all shocked at my lack of injury, let alone talking conscious. After they cut me out of the car they were all saying " WHAT? he is not hurt?!??! are you sure!?!? " lol

also the other specialist / cops at the hospital that took my statement were sort of in disbelief when they saw me after seeing car first at the scene.

I am being talkative about it now, because it is only now that I realize how super lucky I am, like being hit with lightening yet somehow only a hair got a hair singed.

All 4 tires on my car blew out, and the frame bent into a V shape

The fact I an alive let alone Walking is a pretty special thing, this was 12 days ago and i have no broken limbs except some cracked / broken ribs.

The impact as it replays in my memory over and over somehow was absorbed by my "core" I was able to absorb the hit.
I do not know how I did I just did......

I think as does Rick ( BRR ) that the intensity of the training saved me.


I am Not bulling any of you the Hit was that Violent, you could not have Paid an Assassin to drive his car into mine with such precision.

I am VERY thankful to be among you :) let just say that

lol. I'm straight too.

That is amazing you were able to escape that wreck. I'm glad you did. You seem like a really good hearted person. We're lucky to have you among us.


:heart:
 
Jon79 said:
oh god cal......if ef sold "I Love Omega" ass dildo's you would be the first to buy one...


loololllllllll


wait, is that a thread tool or a quick link?
 
i have noticed some growth in my chest after 3 sessions of your chest routine.

i am an "enhanced" trainer but that is still amazing!!!!

omega, you are presenting some radical ideas concerning
bb'ing and i am all ears. it is difficult to argue with results.

let the skeptics scoff............it's their loss. :evil:
 
layinback said:
i have noticed some growth in my chest after 3 sessions of your chest routine.

i am an "enhanced" trainer but that is still amazing!!!!

omega, you are presenting some radical ideas concerning
bb'ing and i am all ears. it is difficult to argue with results.

let the skeptics scoff............it's their loss. :evil:


being "Enhanced" is inconsequential

You are an Athlete at a highly trained or "skilled" level
The fact you were able to listen and then apply new technique
and then get an adaptive growth response, not only speaks
to the methods, but also to the very real talent on the Trainee:)

this is WHY I only seek the most driven yet open minded
for the will smash through barriers and be free to change at will anything.
 
ceo said:
I'd be interested in seeing "radical" ideas.


i am only going to share it customer by customer after they PM or email me as why they want it.

in other words I have to believe in them to share it
 
OMEGA said:
i am only going to share it customer by customer after they PM or email me as why they want it.

in other words I have to believe in them to share it


wait, I thought you were making your pamphlet available for $30?
 
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ceo said:
wait, I thought you were making your pamphlet available for $30?


$39.95

based on me being contacted first ( I am 75% sure will do this)

its not that hard to do:)

I had great success with hand picking each client the few I did not pick or gave a break too were lacking or fell to the way side


this is NOT about $$ for me its about building an army of Lions
 
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