The most complete upper body single exercise

[trauck1506]

needtogetaas - what is your opinion on the subject?

 

[needtogetaas]

needtogetaas - what is your opinion on the subject?

I flat bench, I dead lift, I MP and a tea bag the floor.
I eat lots of protein and inject my ass a few times week. and the rest is history...

 

[trauck1506]

LOL aight, I guess all this is pretty much pointless.

 

[dabuffguy]

I flat bench, I dead lift, I MP and I tea bag the floor.
I eat lots of protein and inject my ass a few times week. and the rest is history...

shhhh, don't tell them the secrets.

 

[bblazer]

I flat bench, I dead lift, I MP and a tea bag the floor.
I eat lots of protein and inject my ass a few times week. and the rest is history...

Dude, if I had the power I'd ban you just for putting the image of you tea bagging the floor in my head.

Fucking NeetTo naked ATG squatting......

I'm trying to poke out my mind's eye!!!!!!!

B-

 

[Sculelos]

Going into this thread I would of said Dips however I have changed my mind and am sure that it is Military Press. Shame that I have such a puny overhead press but I'll be sure to work hard on it.