The Mods said don't be afraid to ask for help

[justinjones1963]

Use http://www.fitday.com to track your food. I have it up on my screen at any given moment as I track EVERYTHING I eat. Trust me, unless you're tracking your food, you're NOT eating enough.

Fitday.com is an excellent site! Highly recommend it!

 

[letsrun4it]

Ok guys I'm really appreciating this help. So injectable the way to go for the 1st cycle, I'll just have to deal with it and learn how to do it.

So how does this stack sound:
25 mg Anavar daily
200mg Test E taken twice (400mg/week)
200mg deca once per week
12 weeks?

Too much for a 1st timer? Not the right compliments to test?
If this is a go, what kind of PCT should I use? Should I start while I'm still taking?

 

[off_safety]

hey bro, dont be afraid to inject. its scarry at first but after the first poke its all down hill. there is a hundred different postings on this site that tell you how to inject. if u imagine on of you cheeks is quarter'd up(four squares) than u want to inject in the upper outer square-right into the muscle. now ur not injecting into a vein(u shouldnt be anyway) so air bubbles are not as dangerous as if u were slamming some H or some shit. when using oil-based aa's like deca its almost impossible to get every bubble out anyway. when u have the desired amount in your dart-squeeze a lil bit to get all the big bubbles out. then, when u stick urself u aspirate(some say crucial, some say not) this is pulling instead of pushing the plunger. if u draw blood-ur in a vein. pull out and try again. usually youll just draw more air bubbles(again not life threatening amounts) so if u get air-your good. slowly inject the gear into ur muscle, and ur done.. when finished, pull out-rub with alcohol-then patch up if you bleed. its easier than u think. good luck, bro. let us know how it works out.

 

[buffer1]

all lies

 

[LVTitan]

Use http://www.fitday.com to track your food. I have it up on my screen at any given moment as I track EVERYTHING I eat. Trust me, unless you're tracking your food, you're NOT eating enough.

great site, i just spent like half an hour there !!!

 

[JumpBallWinner]

Ok guys I'm really appreciating this help. So injectable the way to go for the 1st cycle, I'll just have to deal with it and learn how to do it.

So how does this stack sound:
25 mg Anavar daily
200mg Test E taken twice (400mg/week)
200mg deca once per week
12 weeks?

Too much for a 1st timer? Not the right compliments to test?
If this is a go, what kind of PCT should I use? Should I start while I'm still taking?

That's a good looking cycle. You don't need to run the var for the full 12wks though. You actually don't have to run it at all unless you have the extra funds and want the extra strength boost. Being your first cycle, the test and deca will give you some good gains. But if you wanna take the var, by all means do it. Just do it for maybe six weeks instead of the entire 12. You could even take winny instead of var for say the last six weeks of that cycle. It'll save you some money over the var, plus it'll increase the amount of free test you have in your body from the test E. If you were gonna only take an oral, then var would be my choice hands down. But if you are looking to take an oral with test/deca, then I'd go with some winny for a portion of it. My last cycle was testE 500mg wk/ deca 250mg/wk both for 9 wks and 40mg of winny daily for about five wks and I made big gains in strength and bodyweight. Took some arimidex to block water during cycle.

 

[letsrun4it]

That's a good looking cycle. You don't need to run the var for the full 12wks though. You actually don't have to run it at all unless you have the extra funds and want the extra strength boost. Being your first cycle, the test and deca will give you some good gains. But if you wanna take the var, by all means do it. Just do it for maybe six weeks instead of the entire 12. You could even take winny instead of var for say the last six weeks of that cycle. It'll save you some money over the var, plus it'll increase the amount of free test you have in your body from the test E. If you were gonna only take an oral, then var would be my choice hands down. But if you are looking to take an oral with test/deca, then I'd go with some winny for a portion of it. My last cycle was testE 500mg wk/ deca 250mg/wk both for 9 wks and 40mg of winny daily for about five wks and I made big gains in strength and bodyweight. Took some arimidex to block water during cycle.

Thanks for the help. Maybe I have a weird source but for me Var is cheaper than Winny. Odd.

 

[SwolK]

Test E 500mg split into 2 shots for 10 weeks
anti E
PCT

simple and very effective, especially for first cycle. make sure you have pct straight. there are more knowledgable guys then me on pct, so im sure they can help you more then I will be able to
Good luck

 

[JohnnyWest]

Ok guys I'm really appreciating this help. So injectable the way to go for the 1st cycle, I'll just have to deal with it and learn how to do it.

So how does this stack sound:
25 mg Anavar daily
200mg Test E taken twice (400mg/week)
200mg deca once per week
12 weeks?

Too much for a 1st timer? Not the right compliments to test?
If this is a go, what kind of PCT should I use? Should I start while I'm still taking?

http://www.elitefitness.com/forum/forumdisplay.php?f=81
read the stickkies at the top, good info

Here some of my thoughts.
w 1-12 400mg test e or c (2 shot split)
w 3-14 var 25mg ED
Start Pct immediately after var is done,
day 1-10 40mg nolva ED + 50mg clomid
10-30 20mg ED + 50mg clomid
you can also use the var week 5-14 at a slightly higher dosage, might not kill the cholestrol as bad.

 

[anal itch]

great site, i just spent like half an hour there !!!

I find that adding the food I eat all the time, like Natural Peanut Butter, Low Fat Cottage Cheese, Skim Milk, Protein Powder, etc. is easier as you KNOW the nutritional facts are correct and it's easier to get to because it's in your "Custom Food" pull down. I've been using this site every day for months!