The look in 90 days

[SUperMonster]

Hi Guys,

It was a typo I am 220 lbs and 6'2. I apologize for that.

Thanks
SuperMonster

 

[EZ_E]

6'2 and 220 makes more sense...

However, there are no miracles...and asking "what steroid stack should I take?" means you shouldn't take any...

Post you diet and training routine...

~EZ

 

[RADAR]

6'2 and 220 makes more sense...

However, there are no miracles...and asking "what steroid stack should I take?" means you shouldn't take any...

Post you diet and training routine...

~EZ

Correct< EZ is right! "the look" takes years of dedication, in training,dieting,making sacrifices,and on top of that ,it takes years to achieve "the look!"

 

[SUperMonster]

Hey guys,

I did not asked for steroid specifically, i also said supplements etc,

thanks
supermonster

 

[RADAR]

Hey guys,

I did not asked for steroid specifically, i also said supplements etc,

thanks
supermonster

A good start would be some SARMS
divide meals into 6-7 servings thruout the day each containing some protein
be sure to incorporate into your training routine squats

Heres a great site that shows how to train each bodypart


Exercise & Muscle Directory

 

[RADAR]

Hi Guys,

I need your advice, an average guy 6'2, 120lbs and has a beer belly, and is on synthroid for the rest of his life wants to get the body builder look in 90 days.

By the bodybuilder look I mean some muscle definition and ripped.

What supplements/diet/steroid stack do you advise.?

Thanks
SuperMonster

I was just looking at this title thinking the same ,

So back to the topic,sure! you've seen the TV commercials the before & after Pictures,but alot of it you don't see is alot of these guys & gals are professionals,In other words they get paid to look like Crap and then shape up,its a whole nother story for the average Joe who has never lifted to train & eat to expect results like this,remember it took a long time of inactivity to get where you are now,and it's going to take alot of work to get back to where you want to be.

 

[dr.shavargo]

your wanting to build rome, the great wall of china, pyramids, stonehenge and a US border that actually works in a day! not gunna happen....