Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

The longest you took off from working out?

eh! said:
My son is going to be born in 2 1/2 months I was wondering how much sleep deprivation will fuck training up.

Longest time spent off so far has been about a month.

Well if you are a light sleeper, your training will definitely suffer to some degree. Hopefully you will have a good sleeping baby.
 
hi good bro

hi

Well if you are a light sleeper, your training will definitely suffer to some degree. Hopefully you will have a good sleeping baby.

so far he stays up all night kicking my wife and sleeps most of the day. maybe sleep patterns will change once born?
 
Since I started training which has been 4 years, I have taken one week breaks, every three months. Lets the mind and body regroup and rest. This is probably the best formula for keeping a consistant workout regimen.
 
Top Bottom