T
t3c
Guest
I hate ab work...I don't think anyone likes it. Well today I was training and while I was comming pretty close to failure all of these thoughts rushed into my head in about 2 seconds...it felt like 10 minutes of thought. It was like two different people were arguing in my head:
I want to give up
..i am going for 15 reps...
if I stop at 14 nobody will ever know.
I feel like i am going to puke.
Whats the difference if I stop at 14.
No I am doing 15 reps.
1 rep won't make a difference.
Yes it will.
Why push yourself its just abs.
I'm not competing against anyone...whats the big deal.
I AM COMPETING AGAINST MYSELF.
I said it out loud...i was competing against myself...I always am competing against myself.
Maybe that one rep doesnt make much of a difference physically...but mentally it meant so much to me. It wasn't about the exercise
I want to give up
..i am going for 15 reps...
if I stop at 14 nobody will ever know.
I feel like i am going to puke.
Whats the difference if I stop at 14.
No I am doing 15 reps.
1 rep won't make a difference.
Yes it will.
Why push yourself its just abs.
I'm not competing against anyone...whats the big deal.
I AM COMPETING AGAINST MYSELF.
I said it out loud...i was competing against myself...I always am competing against myself.
Maybe that one rep doesnt make much of a difference physically...but mentally it meant so much to me. It wasn't about the exercise

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