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The Girl Talk introductions thread.
- Thread starter RottenWillow
- Start date
As the thread starter I guess I should actually post on this mofo like once every 3 months. 
Welcome to everyone. I'd like to encourage you all to speak your mind, while avoiding personal insults. Dont be afraid to disagree. If the two women's forums are really to foster education and support we need frank discussions.
peace, anya/willow
Welcome to everyone. I'd like to encourage you all to speak your mind, while avoiding personal insults. Dont be afraid to disagree. If the two women's forums are really to foster education and support we need frank discussions.
peace, anya/willow
you, my friend, really need to be an iron angelRottenWillow said:As the thread starter I guess I should actually post on this mofo like once every 3 months.
Welcome to everyone. I'd like to encourage you all to speak your mind, while avoiding personal insults. Dont be afraid to disagree. If the two women's forums are really to foster education and support we need frank discussions.
peace, anya/willow
SoKlueles said:you, my friend, really need to be an iron angel
didnt dig the name so much, sister. Thanks for the sentiment though.
Hi all I am a fitnutmom and a newbie!
I just started to use Yohimburn ES (day 3). Some history:was 198lbs now 125 lbs took 5 yrs to take & keep off. I work out daily, 45 mins aerobic.every am, and 45mins wt training. BF 22% 35bust 26waist 38hips and 22 inch wobbly thighs & butt so I concentrate on them every other day w/wts & aerobics daily every am. Cannot get any definition at all in lower body half. I believe the problem is since I am menopausal (at age 35 total hysterectomy) now age 40, no Drs will give me Testosterone & I have been using a special hormone cream for over 2 yrs formulated by my saliva test which includes 30mg Progesterone,5mg DHEA, 5mg Pregnenolone,& 5mg 7 keto dhea, and tribulus 600mcg, all mixed in a cream with 4-andro (1mg) taken twice daily. Helps with mood, sleep, suffer no hot flashes or mood swings, no other problems except NO SEXUAL DESIRE since dr wont give me testosterone despite zero levels in saliva & blood and weak muscles as I once was lifting 40 lb barbells now having trouble with 10's and 12's doing squats, and lunges. I believe this is why I am not seeing any muscletone and 1 dr gave me Androgel which was too high a dosage for a woman no matter how little I used. Drs in Florida suck & can't find anything to help with muscle strength, I do use creatine, whey protein, HMB, and lots of vitamins, CLA, flaxseed oil. I am a nutritionist & wellness consultant so I have been eating clean over 5 yrs. I need some definition & don't know what I can add to help with muscle tone to tighten lower half & help libido that is safe for women. Did I mention I am married and hubby doesn't get to enjoy his wife since surgery 5 yrs ago? This is my first post, sorry so long. fitnutmom If I am posting to wrong place, please direct me as I mentioned I am new. thanks for listening.
I just started to use Yohimburn ES (day 3). Some history:was 198lbs now 125 lbs took 5 yrs to take & keep off. I work out daily, 45 mins aerobic.every am, and 45mins wt training. BF 22% 35bust 26waist 38hips and 22 inch wobbly thighs & butt so I concentrate on them every other day w/wts & aerobics daily every am. Cannot get any definition at all in lower body half. I believe the problem is since I am menopausal (at age 35 total hysterectomy) now age 40, no Drs will give me Testosterone & I have been using a special hormone cream for over 2 yrs formulated by my saliva test which includes 30mg Progesterone,5mg DHEA, 5mg Pregnenolone,& 5mg 7 keto dhea, and tribulus 600mcg, all mixed in a cream with 4-andro (1mg) taken twice daily. Helps with mood, sleep, suffer no hot flashes or mood swings, no other problems except NO SEXUAL DESIRE since dr wont give me testosterone despite zero levels in saliva & blood and weak muscles as I once was lifting 40 lb barbells now having trouble with 10's and 12's doing squats, and lunges. I believe this is why I am not seeing any muscletone and 1 dr gave me Androgel which was too high a dosage for a woman no matter how little I used. Drs in Florida suck & can't find anything to help with muscle strength, I do use creatine, whey protein, HMB, and lots of vitamins, CLA, flaxseed oil. I am a nutritionist & wellness consultant so I have been eating clean over 5 yrs. I need some definition & don't know what I can add to help with muscle tone to tighten lower half & help libido that is safe for women. Did I mention I am married and hubby doesn't get to enjoy his wife since surgery 5 yrs ago? This is my first post, sorry so long. fitnutmom If I am posting to wrong place, please direct me as I mentioned I am new. thanks for listening.
Ladies if someone can read my first post with some suggestions to aid with muscle growth and libido when I have no testosterone due to hysterectomy. I am 5ft3 125, eat clean as I am a nutritionist. I work out 5 days a week 45 mins aerobic 45 mins wt train and you would never know it. Have little strength and now osteoporosis sinking in per doc but will not give me Testosterone even though I know it is a bone builder. Gave me 30mg progesterone with 5mg dhea, 5mg pregnenelone and 5mg 7-keto dhea and I take this cream twice daily to aid with hot flashes, menopause issues but it does nothing for libido or strength gains and muscle tone. Any suggestions.. I just turned 40.....married with no libido is no fun.......5 yrs post surgery. Drs believe testosterone are just for men and I went to 9 diff. drs. Any suggestions appreciated. I work part time at GNC as well as being a nutritionist. Thanks.
PaganPunkstress
New member
welcome fitnutmom!!
I am new also, live in Northern California, 47 years old. My real name is Christianne.
Got a bow-flex from Costco a few months ago...so far I like it. Feels like stretching and lifting at the same time, but I don't have a squat/lunge attachment on it.
I did the dating thing last year, after quite a few years Not. He was 11 years younger.
Yeah, the lying thing is so bizarre! Lying for no particular reason either. Ordinary guys too, not obviously fuck-ups its strange!
I am a "merchandiser" right now. Was a tour guide. Curator assistant, museum/gallery work is my usual field...costume designer.. stuff like that. Not in my "field" right now.
Anyway. Doing a life make-over. Even the furniture is getting tossed.
Got a bow-flex from Costco a few months ago...so far I like it. Feels like stretching and lifting at the same time, but I don't have a squat/lunge attachment on it.
I did the dating thing last year, after quite a few years Not. He was 11 years younger.
Yeah, the lying thing is so bizarre! Lying for no particular reason either. Ordinary guys too, not obviously fuck-ups its strange!
I am a "merchandiser" right now. Was a tour guide. Curator assistant, museum/gallery work is my usual field...costume designer.. stuff like that. Not in my "field" right now.
Anyway. Doing a life make-over. Even the furniture is getting tossed.
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