the first real cycle ....inputs required by veteran's

[amandhody]

"to behonest your thread looks like agiant commercial about what drugs you can buy and resell to us american bodybuilders no offense but i'm sure guys have already sent you private messages asking for drugs ...from india"

LOL .no intentions of that sort big brother.

And another thing yes eating 50 grms protien from real foods?
i can manage that with the protien shakes -3 meals
and 3 real meals ie:chicken chest,turkey,lean red meats,egg whites,milk,pulses etc

I'll start tracking everything down but how do i counter the constant muscle loss
and low sex drive :-(

 

[amandhody]

Bumpy Bump

 

[dsh89]

Ugg and stay away from milk and butter that shit will just make you fat bro. You need clean calories. Lots of chicken. I see that you are in India, so is steak religeously out of the question? If not, gobble that stuff up. You need to eat better bro. If you want to burn fat it is all about diet and cardio. If you are going to run a cycle no matter what anyone says, a Test only cycle of 250-500mg every week for 10-12 weeks will be good. You do not neccessarily have to be on a bulking diet to gain some lean mass and burn off some fat.

 

[amandhody]

Thanks dsh89 for the help.steak is out of question,not that i dont like it but it is not available here.i remember that i once went to mumbai which is a metro city in India and had beef there for 2 weeks,that stuff blew me up.awsome

About the cycle,seasoned coached here advice a pyramid cycle ie:start test from 100 mg per week and work up to 500 and start the taper from there.So the question is that is 500 mgs straight per week is good or the pyramid cycle way.
Thanks and Regards,
Aman Singh

 

[amandhody]

?:-(