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i like the exercycle but worry about bulking up my legs, esp quads as my goal is to build calves to get more in proportion in the legs!
are there ways of biking ie posture, leg position, foot position, resistance, RPM etc that can target different leg parts and focus on toning vs strength?
are there ways of biking ie posture, leg position, foot position, resistance, RPM etc that can target different leg parts and focus on toning vs strength?
