The Bodybuilding Truth by Nelson Montana

[jhc]

Has anybody read this? What are your opinions? Is it worth reading?

 

[thelion2005]

Yes.
The more you read, the more you learn.
He is one of many experts.

 

[36drew]

Yes.
The more you read, the more you learn.
He is one of many experts.

I was under the impression that his work was more opinion based than research based? Correct me if I am under the wrong assumption.

You are correct in saying that the more viewpoints you take in, the better off you stand. Critical thinking is an asset in any field, and weightlifting is no exception.

 

[silver_shadow]

haven't heard much noise being raised about nelson in a veeeery long time.

 

[silver_shadow]

i've never read NM's ebook, but here in this thread, Mr X gives his opinion about it http://www.elitefitness.com/forum/showthread.php?t=469347