The Blondebomber made a rookie mistake

[theblondebomber]

Get the happy ending with it

of course.Bruce always treats me right.LOL!

 

[nzrodney]

Forgot the 4th head.....Vastus intermedius

yeah sorry Quad is 4 after all. Just I guess in BBing we dont consider the intermedius as its more deep seated than the other 3, & not such a show muscle

 

[theblondebomber]

good news.as of this morning the quads are "striated".up to the hip.still a little lunby up top.it was funny,i was walking by the mirror and say something funny with my legs.i walked back and realized the "striations "were popping out with each step i took.two more weeks.