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The Best Amino Acid Supplements

Guys, why is this in the aas forums....

Please read the stickies and make sure you post in the right forum.
 
Seems like everyone is posting up how they get their BCAA's, glutamine, and arginine, so I'll do the same. I get alot of it from protein shakes. I get arginine, glutamine peptide, and Waxy maize powder from True Protein. Big Blast from Protein Factory. Dymatize, ON, and Scivation from the store.

Morning before breakfast: ON Egg Protein shake (BCAA, glutamine)
Mid-morning, empty stomach: 5g Arginine mixed w/ crystal light
Mid-afternoon: Big Blast protein shake (BCAA, glutamine, creatine)
Pre-workout: 5g Arginine w/ crystal light
During workout: Scivation Xtend (BCAA, glutamine, leucine)
PWO: Waxy maize w/ BCAA's and Leucine from True Protein
10 min PWO: Dymatize Whey Isolate (BCAA, glutamine)
10 min PWO: 5g Glutamine peptides
Mid-evening, empty stomach: 5g Arginine mixed w/ crystal light
Bedtime: ON Casein protein shake (BCAA, glutamine)
 
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