The Best Amino Acid Supplements

[bigjd69]

Super Amino 4800 from Dymatize is a good product

 

[chaos13]

dymatize's BCAA complex 2200 are pretty good

 

[the_alcatraz]

Dymatize is da shit!!

 

[gking3000]

Dymatize is da shit!!

Looks pretty good...What do you guys think of Amino Fuel by Twinlabs the liquid any good or shit??

 

[ALIN]

Hey guys i was wondering what all of you take as far as amino acid supps. Do you like Twin Lab amino acids or another company. I'm looking for the best one out there. Thanks!!!!

liquid aminos like twinlab are pretty good.

 

[ironcheif1984]

You could also try Beverly International Mass Amino's

Here is a link check them out. http://www.milehighmuscle.com/beinmaam500t.html

 

[bigjd69]

F**K Beverly!!! I think all their products are over-priced. Amino Gold by Ultimate is a good product and inexpensive.

 

[floridalife]

I second that Super Amino 4800 is probably the single best and most effective supplement I have ever taken

 

[retroshaper]

I case anyone is still looking at this one. I like Superior Nutraceuticals great products and competitive prices.

Here is what I take and when. This is all from Superior Nutraceuticals except for two items. Other brands don’t have the same levels in their BCAA’s. They have other good products but this is what I respond well to. Everyone is different.

20 – 30 prior to workout

ArganineEE – 3g
OKG – 3g
Citrulline Malate 2:1 – 5g
CEE – 3g
Creatine AKG(Buy discount protein, vitamins, sports supplements at NutraBio.com.) – 3g
Ascorbic Acid (NOW Foods Ebay) – 2g (always take an antioxidant with your aminos)

Right after workout (some times I start in between my last few sets)

BCAA’s – 7500mg Leucine, 3750mg L-Isoleucine & 3750mg L-Valine in 2 Tablespoons

I take ½ Tablespoon at a time for a total of four. It does not mix in water! You have to put it straight in your mouth and swallow it like a pill. Vary fine powder so try not to let it go up your nose.

Give the BCAA’s 20 – 30 min to get in and then have a protein shake.

20 – 30 prior to bed

Same as pre-workout but you might want to drop the OKG. It can make some people restless.

Cheers!

 

[*The_West*]

I case anyone is still looking at this one. I like Superior Nutraceuticals great products and competitive prices.

Here is what I take and when. This is all from Superior Nutraceuticals except for two items. Other brands don’t have the same levels in their BCAA’s. They have other good products but this is what I respond well to. Everyone is different.

20 – 30 prior to workout

ArganineEE – 3g
OKG – 3g
Citrulline Malate 2:1 – 5g
CEE – 3g
Creatine AKG(Buy discount protein, vitamins, sports supplements at NutraBio.com.) – 3g
Ascorbic Acid (NOW Foods Ebay) – 2g (always take an antioxidant with your aminos)

Right after workout (some times I start in between my last few sets)

BCAA’s – 7500mg Leucine, 3750mg L-Isoleucine & 3750mg L-Valine in 2 Tablespoons

I take ½ Tablespoon at a time for a total of four. It does not mix in water! You have to put it straight in your mouth and swallow it like a pill. Vary fine powder so try not to let it go up your nose.

Give the BCAA’s 20 – 30 min to get in and then have a protein shake.

20 – 30 prior to bed

Same as pre-workout but you might want to drop the OKG. It can make some people restless.

Cheers!

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