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The Beast's Deadlifting Pics (finally)

WalkingBeast

WalkingBeast

Elite Dementor
Platinum
Hey everyone!! I finally got a bunch of deadlifting pics taken. And hit some nice PR's also. 590 Beast Lift and 510 deadlift, which Ill detail more in the PR session. Figured Id post the pics here since the member pics dont get too many views, and realize alot of you requested pics! Hope you guys enjoy them!! Hopefully draw some motivation or sometthing worthwhile from them. To start, heres a link to some of the pictures and descriptions:

http://www.xsorbit4.com/users/trainordie/index.cgi?board=07&action=display&num=1067930887

I couldnt fit all the pics on this forum (the above link) , so Ill post some more from my gallery with descriptions on this thread. I suggest viewing that link first to get a taste of the 6 hour deadlift session. ThanX everyone!!


(only the heavy sets are shown) :D
 
(Heres a pic of the Converse shoes Ive been using, have made a huge difference http://www.elitefitness.com/forum/gallery/49062/0a13f8233006d2bba266c90c04c9196e.jpg)

Attempting 515:

http://www.elitefitness.com/forum/gallery/49062/83fee63e5184f81d83fbfe285d3511d0.jpg

http://www.elitefitness.com/forum/gallery/49062/d35c227274075800c35fdff28c2e8148.jpg

http://www.elitefitness.com/forum/gallery/49062/e25345a32624b5b3300e58825f3eeee4.jpg

http://www.elitefitness.com/forum/gallery/49062/e941df3693a1ce3eb941f6e1d7cda19e.jpg (Failed attempt)

Down to 510lbs:

http://www.elitefitness.com/forum/gallery/49062/937389e86144f1f63cea15dfb2c91be7.jpg

http://www.elitefitness.com/forum/gallery/49062/032f20adccb4a9cf07c5816e29ff51b2.jpg
(Got some mental assistance, though the pic makes it look shitty, spotter says he barely touched it,also I got him away pretty quickly as youll see in the next pic)

http://www.elitefitness.com/forum/gallery/49062/c8b829fc44ba47c91d0f8e729633789f.jpg (510 lockout)

515lb attempt:

http://www.elitefitness.com/forum/gallery/49062/09c87e37b5aacd20301caedb40bdc5a1.jpg (Spotter claims he only pulled the bar slightly away from my knees and that was all, still I only consider the 510 legit)

http://www.elitefitness.com/forum/gallery/49062/dd8f20cb38a807428b728e7c4343073f.jpg (515 lockout)


TO AVOID LOSING MY POST AGAIN IM GONNA POST THIS PORTION NOW hahahaha
 
Here are the rest:

The Beginning of The Beast Lift!!!! (Deadlift with the bar behind the legs):

An easy 515:

http://www.elitefitness.com/forum/gallery/49062/347e90f97a88e0a23e56d6772e2a4d4d.jpg

http://www.elitefitness.com/forum/gallery/49062/97b4a8df025c233a866cc3e509c5df1e.jpg

http://www.elitefitness.com/forum/gallery/49062/6b368145b615d3db1dbb055e10e5b3b2.jpg (Lock-out)

http://www.elitefitness.com/forum/gallery/49062/bf2f1913fa632b64e206ce6c7e2e5cbb.jpg (Descent hahahaha)

545lb Beast Lift: (still easy)

http://www.elitefitness.com/forum/gallery/49062/22bbe31ad5b7c9e4d0abbfeb6e5b39fc.jpg

http://www.elitefitness.com/forum/gallery/49062/428947184befa97efbd0d8c4a977f981.jpg

http://www.elitefitness.com/forum/gallery/49062/44f3abf1bb2e54711bd277a758ca5bfd.jpg (Lock-out with 545)

590lb Beast Lift: (Not too hard)

http://www.elitefitness.com/forum/gallery/49062/a9fdd17d998cd605ee47364de1a4eac8.jpg

http://www.elitefitness.com/forum/gallery/49062/78b3faaf9390c22269b372d8fef4a0dd.jpg

http://www.elitefitness.com/forum/gallery/49062/007728320f3a3dbcf49bb1dd131a1197.jpg (590 lockout, 5lb PR, along with about a 12lb PR on deadlifts)

After this I attempted 600 several times and failed. Next time for sure! I also did some posing in the locker room where the lighting is good, here are those pics:

http://www.elitefitness.com/forum/gallery/49062/62434706162d7a7b4a27a58c5c75df03.jpg

http://www.elitefitness.com/forum/gallery/49062/21213a6c4cc9bad4566114b646f9b3e6.jpg

http://www.elitefitness.com/forum/gallery/49062/55344b3063677ed41fd56f434abe9271.jpg

http://www.elitefitness.com/forum/gallery/49062/857748928045949909c747d9d5772e49.jpg

http://www.elitefitness.com/forum/gallery/49062/6e1f6577ea4f7c90b33df57fc71fe485.jpg

http://www.elitefitness.com/forum/gallery/49062/7127977864ac368f79a2bb4708a71fa3.jpg

http://www.elitefitness.com/forum/gallery/49062/87558f1b602d8468732bd96f02fee6d2.jpg

http://www.elitefitness.com/forum/gallery/49062/baac1dbbccb5636b316144c9d89e9bec.jpg

http://www.elitefitness.com/forum/gallery/49062/5f2dd2b04d3a52364896aeb9ab9e05c2.jpg

http://www.elitefitness.com/forum/gallery/49062/1b43824327125dbfd726f47ecea437e3.jpg

Any feedback is greatly appreciated!!
 
Great pics and some nice lifts. Its amazing you weigh what you do.

Why the spotter for your deadlifts? Its not like he's going to catch the bar with one hand if you fail, lol.
 
Zander1983 said:
Great pics and some nice lifts. Its amazing you weigh what you do.

Why the spotter for your deadlifts? Its not like he's going to catch the bar with one hand if you fail, lol.
Click to expand...


hahahaha Its insane I know!! Its more a mental thing for me!! I can convince myself of some weird shit. It started out last week. The guy said hed spot me, I figured what the hell. That day I hit a 35lb PR on my deads without any assistance! After that I figured it couldnt hurt haha. But I only count the lifts I feel are completely legit. As you can see on the 515 deadlift pic, he only had one hand on the bar, and only pulled the weight slightly forward (If that) before I brought it up myself. Still dont count it though. ThanX alot for the compliments Zander!!
 
I saw another chick - she looks good from behind :D

Man you have long arms - they almost reach your knees? :)

I don't want to put a damper on your PR, but
Is that how rounded your back is when you start?!
You should make sure it's straight, because as it is now, it's only a matter of time something will go pop!
The back is a good 40% stronger when it's straight, and you could be doing long term damage with it this rounded :(

I think it stems from the fact your hips are too high at the start.
With some form adjustments you get be even stronger I think.

Something to think about and work on :)
 
Last edited:
CoolColJ said:
I saw another chick - she looks good from behind :D

Man you have long arms - they almost reach your knees? :)

I don't want to put a damper on your PR, but
Is that how rounded your back is when you start?!
You should make sure it's straight, because as it is now, it's only a matter of time something will go pop!
The back is a good 40% stronger when it's straight, and you could be doing long term damage with it this rounded :(

I think it stems from the fact your hips are too high at the start.
With some form adjustments you get be even stronger I think.

Something to think about and work on :)
Click to expand...


ThanX CoolColJ!!! Yea tell me about it! These underage sluts do distract me! Im not sure my back was rounded at the start, since these pics were taken before the weight even lefft the ground. I was just kind of strapped to the bar and psyching up in those pics I believe. Ive been coming up much more straight , shoulders behind the bar it seems, and this is when my strength increased.
I need videos to truly show my form and to see it for myself as well. I really feel no pain in my back. ThanX for the suggestions though!! :D
 
Hey beast,

That was really fun to look at. Please don't take this as a flame, but I always thought that a spot--even a little one--didn't count. Then again, what the hell do I know! I don't say this to take anything away from you...you are obviously a monster (or beast, if you prefer)!

Anyhow, I tried to clean up your picture for you. This was the best I could do...

5edaaf211c9c33dfed4fe369dcd2a4f2.jpg


Nice! ;)
 
Nice job man...for real. Pretty thick back too!!!

As far as the form goes...try to make your arms as long as possible without rounding the spine. There is a difference between rounding the back and rounding the spine. My back is round yet my spine is straight or arched.

No spots on deads man....:)

B True
 
man..you lookin fuckin freaky brotha!! awesome shit!! you look a lot leaner too!! u looked fuckin intense in the 505 pull...and we've talked about the spottin on the deads...so i'm not going to rehash again brotha...check the post on my board!!! tb
 
Last edited:
Parabellum said:
Nice work.
Click to expand...

Parabellum!! Thank you!! 385x2 on the bench, thats sick by the way...Still trying to hit that elusive 405 raw and unassisted. We will see where Im at when I max again ha ha . (spacebar fucked up) ThanX again brother!!
 
Mike_Rojas said:
Awesome job, Beast! I think you're numbers will go up if you get your form down.
Click to expand...

Thank you Mike!! Im always trying to learn how to better my form. Keeping the shoulders behind the bar has helped alot. Once I get some video of my lifts, youll be able to get a true idea of my form. The pics really show the end of the lifts, the pics with me hunched over the bar, I havent even gotten in position to lift yet. ThanX again Mike!!
 
d3track said:
gotta love looking at a bar with all those plates on it
Click to expand...

ThanX d3!! Its finally starting to look somewhat respectable in my eyes. I have 600 in my sights for april though, and 700 in the not so distant future on the Beast Lifts. I should be alot stronger when I go back to pulling off the rack again also. ThanX again !!!!
 
Nonerz said:
Hey beast,

That was really fun to look at. Please don't take this as a flame, but I always thought that a spot--even a little one--didn't count. Then again, what the hell do I know! I don't say this to take anything away from you...you are obviously a monster (or beast, if you prefer)!

Anyhow, I tried to clean up your picture for you. This was the best I could do...

5edaaf211c9c33dfed4fe369dcd2a4f2.jpg


Nice! ;)
Click to expand...


Hey Noners!! ThanX for cleaning it up! Its the lighting that makes me look more cut/dry. You can see my pasty white ass in the deadlifft pics hahaha. I agree with you Noners. The 505
went up so easily , I know that with a minimal warm-up I have atleast 525 in me. Hopefully Ill get it next week legit. I definately did a little too much warming up. ThanX for all the compliments!!!! My hair was too fucking long in the pics!!! haha Just got it shaved down to a zero. Im working on becoming a beast!! I feel alot closer now, then I did a few years ago. The fight will never end though, I am sure. ThanX again!!!!
 
b fold the truth said:
Nice job man...for real. Pretty thick back too!!!

As far as the form goes...try to make your arms as long as possible without rounding the spine. There is a difference between rounding the back and rounding the spine. My back is round yet my spine is straight or arched.

No spots on deads man....:)

B True
Click to expand...


Thank you Clint!! Thats a major compliment coming from you!!
Hope to be able to flip a car one day too hahaha. Great advice ... Thank you! I plan to get that video up within the next few months. Atleast some footage of the lifts. I agree, I think I got 525 next week or soon affter without a spot. ThanX again Clint!!!!!!!!!!!!!!!!!!!!!
 
thebrute said:
man..you lookin fuckin freaky brotha!! awesome shit!! you look a lot leaner too!! u looked fuckin intense in the 505 pull...and we've talked about the spottin on the deads...so i'm not going to rehash again brotha...check the post on my board!!! tb
Click to expand...

ThanX Brute!!! You inspire the fuck out of me bro. The lighting in the locker room is dim so it gives that effect. If Im lean it was due to not eatting anything during the deads haha. ThanX Brute!! That pic was taken at the top of the pull just before lockout. Felt easy though. Once I get it over my knees I can usually lean back and shrug it up, lockout is usually not too much of an issue, the hardest for me is getting it up and around the knees.I will go check that out now!! Thank you Brute!!!!
 
WalkingBeast said:


ThanX Brute!!! You inspire the fuck out of me bro. The lighting in the locker room is dim so it gives that effect. If Im lean it was due to not eatting anything during the deads haha. ThanX Brute!! That pic was taken at the top of the pull just before lockout. Felt easy though. Once I get it over my knees I can usually lean back and shrug it up, lockout is usually not too much of an issue, the hardest for me is getting it up and around the knees.I will go check that out now!! Thank you Brute!!!!
Click to expand...

you inspire the fuck out of me brotha....i'll see if i can get some fuckin pics of my rack deads taken this friday. since your having trouble gettin that fucker off the floor..try some speed deads...doing 315 for 7 singles and focusing on pullin the fucker off the floor as fast as you can possibly can. give those a try..might be a good change of pace after going heavy this week on deads. tb
 
thats a fucking DENSE 185 bro you look more like low 200's and those pics are great. And I finally get to see the beastlift in action :D
 
Tweakle said:
thats a fucking DENSE 185 bro you look more like low 200's and those pics are great. And I finally get to see the beastlift in action :D
Click to expand...


ThanX Tweakle!!! haha I definately think it was the lighting in the locker room. I get guessed at 200-220, even higher sometimes, but then I just think people are exaggerating that shit, or fucking with me! haha! Ive been asked if I was 250, and If I was Id be MUCH thicker. Also most of my bodyweight is upper body. I was hoping youd get to see that!!!! I know you wanted to see that unusual lift in action! Eventually I will get some video, since the pics really dont show much. ThanX alot for the compliments bro!!!! Coming from you it means very much.Easy to get discouraged sometimes, the PR's keep me hungry though!! ThanX brother!
 
thebrute said:
PRs always keep you hungry brotha!! :FRlol: tb
Click to expand...

Oh yea!!! At the very least I just gotta have atleast one PR a week on one of the major lifts. It wasnt like that before I got on these boards! It really drives me to post PR's, makes me more focused too. Im breaking thru plateaus real quick since I got on these boards! Somethings going on with this shit!! Its only been 2 months!
 
WalkingBeast said:


Oh yea!!! At the very least I just gotta have atleast one PR a week on one of the major lifts. It wasnt like that before I got on these boards! It really drives me to post PR's, makes me more focused too. Im breaking thru plateaus real quick since I got on these boards! Somethings going on with this shit!! Its only been 2 months!
Click to expand...

that's a fuckin good thing...the same is happenin to me brotha. tb
 
hot chicks...big dudes, massive weight...what more can u want in a pic??? :) great work brotha! question for ya...what is the purpose of the behind back dl...what do you think are the benefits of that versus a regular dl? 185? im 205, fairly lean, and cant come close to fuckin with ur physique!
 
Does anyone think he looks like a smaller version of Kaz when he is pulling that 900 lb deadlift?

Zander you got that pic bro?

And straighten that back bro, awesome job
 
WalkingBeast said:


ThanX Rus!! That means alot! Hows your training been?
Click to expand...

Its been great. Gained about 8 pounds on HST so far. I am doing 375 on flat bench and 325 on incline tomorrow. I hope to get at least 3 or 4.
 
Damn, where do I start? Well, very impressive work man! Those kinda weights just for anyone is admirable and for someone below 200, wow!. Just like some people said already, you look a lot heavier than you actually are. My guess would've been around 220. You truly have picked yourself a good username. Keep the metal on your face, you're a beast man!!!

Btw. First when I saw that one back pic I thought what the hell, he has a padlock hanging from his skin??? Aren't the facials enough for this guy?:D
 
Last edited:
Ripe1 said:
Damn, where do I start? Well, very impressive work man! Those kinda weights just for anyone is admirable and for someone below 200, wow!. Just like some people said already, you look a lot heavier than you actually are. My guess would've been around 220. You truly have picked yourself a good username. Keep the metal on your face, you're a beast man!!!
Click to expand...


My thoughts EXACTLY! (even about the piercings!) Great work once again Beast!!!
 
Nonerz said:
Here's another one. Now we can see your pretty face...:D
ef3859185d1ae7bdba97be48ffce883a.jpg
Click to expand...


haha ThanX for cleaning up my pictures Nonerz! I saved them. Though I like the face much better when its in the darkness! hahaha Its pretty if you like the Pin Head look :D
 
thebrute said:


you inspire the fuck out of me brotha....i'll see if i can get some fuckin pics of my rack deads taken this friday. since your having trouble gettin that fucker off the floor..try some speed deads...doing 315 for 7 singles and focusing on pullin the fucker off the floor as fast as you can possibly can. give those a try..might be a good change of pace after going heavy this week on deads. tb
Click to expand...


Thank you Brute!! That would be a fucking site to see!!! Please post those!!!!!!!!! I want to hit 700 on those,like you said I should be at!Im going to try those! 315 for singles off the floor as quickly as possible? Sounds real good! Maybe I will throw them in on dead day, or on a seperate day. ThanX again !!!!!!!!!!
 
WalkingBeast said:



Thank you Brute!! That would be a fucking site to see!!! Please post those!!!!!!!!! I want to hit 700 on those,like you said I should be at!Im going to try those! 315 for singles off the floor as quickly as possible? Sounds real good! Maybe I will throw them in on dead day, or on a seperate day. ThanX again !!!!!!!!!!
Click to expand...

awesome...yea..315 for singles off the fuckin floor as fast as you can. i would do them to give u a break from heavy deads..but that's up to you brotha. tb
 
magman1 said:
hot chicks...big dudes, massive weight...what more can u want in a pic??? :) great work brotha! question for ya...what is the purpose of the behind back dl...what do you think are the benefits of that versus a regular dl? 185? im 205, fairly lean, and cant come close to fuckin with ur physique!
Click to expand...


haha ThanX Magman!! You must mean that dude sitting on the ab machine staring at me, with the grey mustache. He was pretty thick haha. I have still been trying to figure out the purpose of these. I love them cuz of how much weight I can move. Also, dont have the knees or legs in the way. I feel them in my lower back, hamstrings, traps, forearms ,lats The most.Pretty similiar to the standard deads. So much so, that I confused some off the pics for standard deads. Wow ThanX Mag... I appreciate that bro, Im sure your alot closer then you think!! ThanX for all the encouragement!!!
 
rjl296 said:
wicked thick back.
Click to expand...

ThanX Rj!!!! Used to think that was my worst bodypart, deadlifts and rows have helped though....Atleast I hope!! Ill know when I take chest/back measurements again. Its seems from a 405lb DL to a 505lb DL my back has stayed pretty much the same from the pics. I can only tell using the tape! ThanX bro!!! :D
 
revexrevex said:
Does anyone think he looks like a smaller version of Kaz when he is pulling that 900 lb deadlift?

Zander you got that pic bro?

And straighten that back bro, awesome job
Click to expand...

Wow Revex! ThanX! That guy in the pic is a fucking monster! Definately a smaller version! ThanX bro! Im working on staying straight. I think Im pretty straight during the lift. This has yet to be seen though!! Keep in mind I dont watch myself lift in the mirror, and often kind of black out during sets! So Id like to see some video also!!! Funny thing is, after I would complete a set, Id check out the pics on the digital camera, and couldnt see them until my eyes regained focus, was seeing white for a while. haha ThanX again!!!!!!!
 
RusPA81 said:


Its been great. Gained about 8 pounds on HST so far. I am doing 375 on flat bench and 325 on incline tomorrow. I hope to get at least 3 or 4.
Click to expand...

Damn Rus!! Awesome progress and strength! 325 for 4 is definately something impressive!! 375 for 4 on flat bench.Fucking Nice!!! ThanX again brother!
 
Ripe1 said:
Damn, where do I start? Well, very impressive work man! Those kinda weights just for anyone is admirable and for someone below 200, wow!. Just like some people said already, you look a lot heavier than you actually are. My guess would've been around 220. You truly have picked yourself a good username. Keep the metal on your face, you're a beast man!!!

Btw. First when I saw that one back pic I thought what the hell, he has a padlock hanging from his skin??? Aren't the facials enough for this guy?:D
Click to expand...



ThanX Ripe!! That means alot man! Getting me pumped the fuck up! ThanX bro! I still have a long way to go!!!!!!!!!!! hahaha I did have my arm pierced for a while, and still have the throat area pierced.I had to take the arm piercing out. Getting it caught in doorways and lifting was ripping it out. ThanX again Ripe!!!!
 
BlkWS6 said:



My thoughts EXACTLY! (even about the piercings!) Great work once again Beast!!!
Click to expand...


Thank you BLK! Hows the bench coming along? 365 is still my best unassisted bench. =( Hit 405 yet? Your close as fuck!! ThanX again brother!!!!!!!!
 
thebrute said:


awesome...yea..315 for singles off the fuckin floor as fast as you can. i would do them to give u a break from heavy deads..but that's up to you brotha. tb
Click to expand...


ThanX Brute!!!! Sacrificing max on bench is one thing, but deads Thats fucking INSANE hahahahahaha. I may end up doing that eventually, if I ever burn out on maxing. Ive been maxing every week for over a year and still feel like I got alot more in me! I definately want to add in those speed deads though!!! ThanX bro!!!
 
WalkingBeast said:

Ive been maxing every week for over a year and still feel like I got alot more in me!
Click to expand...

Damn! You must be doing something right. Most people would've hit a wall long ago.
 
Awesome lifts man! Keep it up. I love seeing someone under 6' lifting those big weights. Gives me hope. Heh.
 
hellboy said:
Awesome lifts man! Keep it up. I love seeing someone under 6' lifting those big weights. Gives me hope. Heh.
Click to expand...

ThanX Hellboy!!!! Hopefully the weights will get alot bigger in the near future!!!! ThanX for the inspiring words!! Hows the training been? Havent seen too many posts from you lately. ThanX again!!!!!!
 
WalkingBeast said:


ThanX Jeremys!!!! Hopefully the 8 fried chicken legs I just had for breakfast will help with that. :p I appreciate it brother!!!! ThanX again!!!!
Click to expand...
sounds like you increased your $5 a day food budget!
 
Serea said:
Amazing lifts, very inspiring. It's funny how everyone was looking at you from their machines.
Click to expand...

ThanX Serea!! Yes, even in the back of the gym, deadlifts seem to draw attention. I even saw one of the trainers teaching his client about deadlifting, while I was doing them. haha Also I see more people doing them now. Recently I saw this guy trying to get the form down, using 135. He asked me some questions about the form and I showed him how I do them. Then he made some comment about how he saw me doing 400 on deadlifts. haha I corrected him and told him it was 500. A few minutes later he was gone, and the 135 was still on the floor. hahaha Great for a warm-up set of barbell curls hahaha. Im thinking next time , when I get the lifts filmed, Ill just bring the bar in the locker room and deadlift in there. Lots of naked old guys watching me deadlift. Really there is no escape from people, unless I film when the gym is completely dead. haha ThanX again Serea!!
 
not to sit here and be all over your dick, but i really admire how genuine, and nice a guy you are...u dont have to take the time to respond to every post, or help others...but obvidoulsy uv got some knowledge...props to you brotha!
 
magman1 said:
not to sit here and be all over your dick, but i really admire how genuine, and nice a guy you are...u dont have to take the time to respond to every post, or help others...but obvidoulsy uv got some knowledge...props to you brotha!
Click to expand...


ThanX Magman!! I appreciate all of the feedback from all of you!
Im always trying to learn,myself. Everytime I come on these boards I learn something, or get alot of encouragement. It doesnt go unappreciated. ThanX again Mag!! PM me anytime brother!!!!
 
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