Cool guys, more subs
!
Today was a decided leg day and OMG felt good
! No dbol in mail today
...
Squats:
135x14
185x12
225x10
315x10
385x4 New record, all squats are ATG
Leg extensions:
Stack--->295x10
295x10
295x10
Stiff Leg Deads:
275x8
275x8
275x8
Went light on SLDLs today
..
Tomorrow will be all mighty bench day
Today was a decided leg day and OMG felt good
Squats:
135x14
185x12
225x10
315x10
385x4 New record, all squats are ATG
Leg extensions:
Stack--->295x10
295x10
295x10
Stiff Leg Deads:
275x8
275x8
275x8
Went light on SLDLs today
Tomorrow will be all mighty bench day

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