Approved Log Testosterone HGH Cialis - Push phase log

[Tiger Salman Khan]

Anterior Day Workout Log

Super supps fuelled by @AnabolicAdvancements!

Machine Pec Fly
80 kg × 12
80 kg × 11

Pin-Loaded Chest Press
85 kg × 12

Incline Plate-Loaded Chest Press
135 kg x 8
115 kg x 9
Tempo: 3-1-1-1

Leg Extension (Red Band)
116 kg × 12
116 kg × 11
Tempo: 3-1-1-2

Hack Squat
120 kg × 9
Tempo: 3-1-1-1

Banded Leg Press
300 kg × 10
275 kg × 10
Tempo: 3-1-1-1

Adductors
109 kg × 16

Seated Calf Machine
118 kg × 12
Tempo: 3-1-1-1

@Voxen Numbers look good.....

 

[Voxen]

Check in

Another good week of ticking every box, weight has been hanging around this weight for a couple weeks now, put in a refeed day 2 days ago hoping to knock off some fatigue and keep pushing weight down. Overall feeling pretty good, sleep has been a little bit deprived within the last week but can’t complain otherwise.

Have dropped some carbs again on training day this week to probably finish out this cut in the coming week or 2

Weight 83.1kg

Current cals

Training day: 2715 251p 304c 55f

Rest day: 2420 254p 199c 66f

Test sus 200mg dosed 3x 66mg
Mast e 120mg 3 x 40mg
Npp 60mg 3 x 20mg
HGH 2iu before bed
1.5mg Reta dosed 7 x .2

Supplements / vitamins
Krill oil 2000mg am 1000mg pm
Vitamin B complex as per dosage am
curcumin 500mg am
Vitamin D 5000iu am
Zinc as per dosage am
N-acetyl cysteine 1200mg pm
Glutamine 10g pre training
Pre workout of choice 1 scoop pre training
Magnesium glycinate 500mg pm
Citrus bergamot 1000mg am
Niacin no flush 500mg pm
CoQ10 300mg am

 

[the_alcatraz]

Check in

Another good week of ticking every box, weight has been hanging around this weight for a couple weeks now, put in a refeed day 2 days ago hoping to knock off some fatigue and keep pushing weight down. Overall feeling pretty good, sleep has been a little bit deprived within the last week but can’t complain otherwise.

Have dropped some carbs again on training day this week to probably finish out this cut in the coming week or 2

Weight 83.1kg

Current cals

Training day: 2715 251p 304c 55f

Rest day: 2420 254p 199c 66f

Test sus 200mg dosed 3x 66mg
Mast e 120mg 3 x 40mg
Npp 60mg 3 x 20mg
HGH 2iu before bed
1.5mg Reta dosed 7 x .2

Supplements / vitamins
Krill oil 2000mg am 1000mg pm
Vitamin B complex as per dosage am
curcumin 500mg am
Vitamin D 5000iu am
Zinc as per dosage am
N-acetyl cysteine 1200mg pm
Glutamine 10g pre training
Pre workout of choice 1 scoop pre training
Magnesium glycinate 500mg pm
Citrus bergamot 1000mg am
Niacin no flush 500mg pm
CoQ10 300mg am

2 burgers i would eat now bro hells yea and front back shouts are ripped thick