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Started this a few days ago and thought I might aswell keep a log posted as some people seem curious about methyltren (ie: oral tren).
This will be a cutter, I cut fine on EQ - no hunger issues and get pretty vascular off it.
Stats:
25yo
5'11"
230lbs
14%
Cycle:
1-18 Test Cyp 375mg (0,75ml 2x week
1-16 EQ 600mg (2ml 1x week)
9-18 Mast E 400mg (1ml 2x week)
2-18 HCG 500iu (2x week)
1-18 A-dex 0.5mg ED
I will incorporate the MT somewhere in the middle as I'll lose enough weight in the beginning as I'm pretty bloated and fat at the moment. Dosage will start at 2mg. Adding Mast later on as it doesn't have much (visual) effect on me until I get sub 12%. I've also added some prop in the beginning to help speed things up. Low dose of test since I respond well to it and as said going for the leaner look instead of the tank look
Diet wise will be 50/35/15 (pro/carb/fat) in the beginning and will lower carbs when needed and start carb cycling when needed (3 low 1 high).
Diet at the moment:
07.00:
75g oats
45g whey protein
10.00:
200g chicken breast
150g veggies
1 avocado
2 whole eggs
13.00:
3 whole eggs
200g chicken
1 low glycemic fruit (apple etc)
16.00 (prewo):
75g oats
45g whey protein
19.00 (pwo):
75g rice
200g chicken breast
150g veggies
22.00:
45g casein protein
25g peanut butter
Comes out to about a total of 2900kcal @ 300g protein / 205g carbs / 100g fat.
My maintanance is about ~3400 but I tend to do well on about 500 below.
Also taking vitamins/fishoils/bcaa/liv52.
Training routine:
Day 1: Front/side delts + triceps
Day 2: Quads + hams +calves
Day 3: Off / cardio
Day 4: Chest + biceps
Day 5: Back + rear delts + calves
Day 6: Cardio
Day 7: Off
Moderate 20min cardio 3 out of 4 days, usually cant even walk after a leg day. Dedicated cardio on day 6 and sometimes on day 3.
This will be a cutter, I cut fine on EQ - no hunger issues and get pretty vascular off it.
Stats:
25yo
5'11"
230lbs
14%
Cycle:
1-18 Test Cyp 375mg (0,75ml 2x week
1-16 EQ 600mg (2ml 1x week)
9-18 Mast E 400mg (1ml 2x week)
2-18 HCG 500iu (2x week)
1-18 A-dex 0.5mg ED
I will incorporate the MT somewhere in the middle as I'll lose enough weight in the beginning as I'm pretty bloated and fat at the moment. Dosage will start at 2mg. Adding Mast later on as it doesn't have much (visual) effect on me until I get sub 12%. I've also added some prop in the beginning to help speed things up. Low dose of test since I respond well to it and as said going for the leaner look instead of the tank look
Diet wise will be 50/35/15 (pro/carb/fat) in the beginning and will lower carbs when needed and start carb cycling when needed (3 low 1 high).
Diet at the moment:
07.00:
75g oats
45g whey protein
10.00:
200g chicken breast
150g veggies
1 avocado
2 whole eggs
13.00:
3 whole eggs
200g chicken
1 low glycemic fruit (apple etc)
16.00 (prewo):
75g oats
45g whey protein
19.00 (pwo):
75g rice
200g chicken breast
150g veggies
22.00:
45g casein protein
25g peanut butter
Comes out to about a total of 2900kcal @ 300g protein / 205g carbs / 100g fat.
My maintanance is about ~3400 but I tend to do well on about 500 below.
Also taking vitamins/fishoils/bcaa/liv52.
Training routine:
Day 1: Front/side delts + triceps
Day 2: Quads + hams +calves
Day 3: Off / cardio
Day 4: Chest + biceps
Day 5: Back + rear delts + calves
Day 6: Cardio
Day 7: Off
Moderate 20min cardio 3 out of 4 days, usually cant even walk after a leg day. Dedicated cardio on day 6 and sometimes on day 3.
