Tendons and cartilage

[automaticj5]

cool thanks guys -- ill take this and see what i can add and make of it..
thanks again

 

[Burpees]

my joints hurt less on high doses of glutamine and flax oil , than they do on glucosamine chondroiton, animal flex, and my animalomega/udos.. its the glutamine that does it for me.. i think it allows me to actually recover..doesn't just provide stuff to rebuild with but improves the rebuilding process..

 

[halfcenturian]

Cissus (Cissus quandrangularis) is very good for joints and tendons. I use it religiously.

Glucosamine Chondroitin MSM is also good.

Also, standard fish oil helps fight inflammation.

Deca is the only AAS that I know of that is beneficial for joints.

I have never read a research article on EQ that shows it is beneficial for joints. I have used it with every cycle and have not noticed a difference and I am old and with bad joints and ligaments all over my body lol

+1 !!!


.

 

[Donnie Darko]

In addition to the others mentioned, don't overtrain, get your rest, and drink plenty of water.