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TCF-1 Activate Extreme Stack
- Thread starter packers6211
- Start date
packers6211
New member
Yeah, I'm hopeing it will get re=stocked so I can get some. My order should be in soon for the stack, then I can log it. I have all bases covered, besides not doing a stim.
packers6211
New member
I got a good deal on Orbit getting my DCP and Slin Sane. Soon as they get more in stock I will hit them up again.
packers6211
New member
Yes just saw. I'll be getting me some since I keep hearing about it 24-7
packers6211
New member
Thanks bro I on my way to order some as well. You know I'll be on Orbit, I am now Orbitized and will be for as long as possible. I'm waiting for my DCP and Slin Sane to come in.
packers6211
New member
Goodnight man!!!! Today I went in to do legs, and ended adding shoulders. There was only a handfull of people in there, and I went crazy. I had an insane thirst to lift lift and lift some more. I added trap bar deadlifts today, and yeah not much weight just to start off but will have to add def next time. I just did two plates but the 8 reps were to easy.
Legs:
leg presses warm ups 2 plates each side x 10 reps, 3 plates 2 sets 8,8 reps
squats 145lbs 8,8,8
trap bar dead lifts 2 plates 8,8,8,
leg ext 125lbs 10,10,10
Shoulders
standing laterial raises 25lbs db 8.8.8
seated shoulder presses 45lbs db 8.8.8
behind the neck pull downs warm up 80lbs x 10 90lbs x 10 100 lbs 8,8
Legs:
leg presses warm ups 2 plates each side x 10 reps, 3 plates 2 sets 8,8 reps
squats 145lbs 8,8,8
trap bar dead lifts 2 plates 8,8,8,
leg ext 125lbs 10,10,10
Shoulders
standing laterial raises 25lbs db 8.8.8
seated shoulder presses 45lbs db 8.8.8
behind the neck pull downs warm up 80lbs x 10 90lbs x 10 100 lbs 8,8
packers6211
New member
Orbit sent information and my DCP and Slin Sane will be in tomorrow. I'll be adding those to the stack as well.
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