target site specific?

[jhwk]

Alright, after takign almost 2 years off, I have decided to get back into the scene.

I need a little input with my issues.

I have gained a little chub in the regular areas, belly and flanks (love handles)

now dont get me wrong. I AM NOT fat or chubby, but just very un-tonned. I would like to work this stuff off. whats teh easiest way to get rid of this junk on my body?

 

[Scotsman]

You can't spot reduce. Your body loses fat in sheets from your whole body. Clean up your diet do some cardio and resistance train.

Cheers,
Scotsman