O OMEGA New member Dec 9, 2009 #12 sweed said: I would not, these last few weeks are where all the gains happen! Keep pushin yourself, you should ne iching every day to get into the gym and kill it!! Click to expand... I would agree if you feel run down take 2 days off and then for the next week or two train just before failure ( sub failure)
sweed said: I would not, these last few weeks are where all the gains happen! Keep pushin yourself, you should ne iching every day to get into the gym and kill it!! Click to expand... I would agree if you feel run down take 2 days off and then for the next week or two train just before failure ( sub failure)
F Fudge Tunnel Banned Dec 9, 2009 #13 joe d said: take the time off. If you cant go to the gym 100% ready physically and mentally than what is the point in going? Click to expand... +1
joe d said: take the time off. If you cant go to the gym 100% ready physically and mentally than what is the point in going? Click to expand... +1
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