T-Rex & ALCAR

[Lao Tzu]

would there be a benefit in taking ALCAR when your bulking to possibly help utilize fat for energy instead of storing it?

Calcium and ALA will help with that too if that's what you're going for.

 

[dr0832]

I don't see why people want to become big fat slobs when bulking. I mean what do their women think when in 3-4 months time they gain an additional 10% BF. Right now I gain a little fat witht he muscle and it would be nice if I could reduce this to next to nothing with something like Alcar. I do use R-ALA when bulking already for a few meals a day. I definitly get enough calcium as is, because I drink about 6-7 classes of milk a day.

 

[bran987]

I don't see why people want to become big fat slobs when bulking. I mean what do their women think when in 3-4 months time they gain an additional 10% BF. Right now I gain a little fat witht he muscle and it would be nice if I could reduce this to next to nothing with something like Alcar. I do use R-ALA when bulking already for a few meals a day. I definitly get enough calcium as is, because I drink about 6-7 classes of milk a day.

we DON'T want to become big fat slobs when bulking . That's why I'm asking all these questions. I just lost all that fat, and now I'm trying to figure out how to cheat life into letting me gain some more muscle without becoming a balloon again.

ulter had said that he uses t-rex while bulking with r-ala in order to minimize fat gain, so I'm giving it a shot.

I listen to this guy on saturdays who just touts the benefits of ALCAR all day long so I figured I would give it a shot this time around, trying to figure out how to take it. luckily, I have some calcium around from when I was doing a CKD a couple years ago, thanks for that tip nordstrom!

 

[EL GAUCHO]

Are the ALC pills as effective as the powder form?
What are the recommended dosages during an ECA cycle please?

 

[macrophage69alpha]

Are the ALC pills as effective as the powder form?
What are the recommended dosages during an ECA cycle please?

might want to consider liporexin

it has
alcar 400mg
green tea 200 (100mg of ecgc)- which increases lipolytic effect of caffeine

plus a host of other lipolytic enhancers

 

[EL GAUCHO]

Thanks bro. Already got the green tea going on.
What daily dosages should I be shooting for please? 3-4g?

 

[macrophage69alpha]

2-4 grams is the general reccomedation. some people do use up to 10g (though increase in benefits????)

 

[macrophage69alpha]

^

 

[Veretta9]

So to be effective it definitely has to be taken on an empty stomach?

 

[macrophage69alpha]

it is still effective, you will see better results if taken on an empty stomach