T-mag Article

[Needhelp]

http://testosterone.net/html/33plain.html
What do you think of that?

And, anyone know a routine similar to the routine described at the end? I want to try something like that...

 

[Blood&Iron]

It's called "German Body Composition" It's covered in 'The Poliquin Principles" You can probably find it online if you look around.

 

[Needhelp]

ok, thanks man... looking on google now

 

[MohawkMuscle]

I did that routine about 5-7 years ago. I was also on Winstrol V and dieting and seemed to have gotten leaner...

 

[Lumberg]

I liked that article. I've always told my fat and/or out of shape friends that there is no substitute for weight training and cleaning up your diet for crafting a better body. Yet they persist in eating like pigs and running 20 minutes every few days. Guess how much weight they have lost as a total?

0 pounds

 

[Lumberg]

I liked that article. I've always told my fat and/or out of shape friends that there is no substitute for weight training and cleaning up your diet for crafting a better body. Yet they persist in eating like pigs and running 20 minutes every few days. Guess how much weight they have lost as a total?

0 pounds

 

[Needhelp]

What do you guys think of their meltdown training?