I like test at 500 mg/week (it's what I use in all of my cycles) Rally at 250/week after the esters weight is subtracted you are left with somewhere around ~175 mg/test per week, and the average male produces from ~35-70 mg/week. As you can see at your dosage your levels are not increased that much really, I would up it but next time run it straight through at ~500 week. Although it should be noted that I have seen guys post about cycles with 250 mg/week who gained 20-25 lbs. so alot of other factors are involved, obviously.