strider364 New member Jan 31, 2004 #32 Nicky364 said: Hey Strider (Spaulding's voice), Pics look great! I'm glad I could be of service. I will not take pictures of anyone other than you. (Well, maybe my B/F) Keep it up! See you at the gym! Click to expand... Thanks sweetheart! Are you training tommorrow?
Nicky364 said: Hey Strider (Spaulding's voice), Pics look great! I'm glad I could be of service. I will not take pictures of anyone other than you. (Well, maybe my B/F) Keep it up! See you at the gym! Click to expand... Thanks sweetheart! Are you training tommorrow?
strider364 New member Jan 31, 2004 #34 Nicky364 said: Not training, but 45 min. of cardio @ 2-3ish. Click to expand... Nice, I'll be in at 3.
Nicky364 said: Not training, but 45 min. of cardio @ 2-3ish. Click to expand... Nice, I'll be in at 3.
Sebby New member Feb 1, 2004 #37 Wow dude, your back looks awesome. What if you BF, and what is your 1 rep max for deads? Hit me back, keep that shit going too bro.
Wow dude, your back looks awesome. What if you BF, and what is your 1 rep max for deads? Hit me back, keep that shit going too bro.
strider364 New member Feb 1, 2004 #39 Sebby said: Wow dude, your back looks awesome. What if you BF, and what is your 1 rep max for deads? Hit me back, keep that shit going too bro. Click to expand... I think my BF% is between 6-8%, my max for deads is one clean 500lbs, no straps.
Sebby said: Wow dude, your back looks awesome. What if you BF, and what is your 1 rep max for deads? Hit me back, keep that shit going too bro. Click to expand... I think my BF% is between 6-8%, my max for deads is one clean 500lbs, no straps.
superqt4u2nv Elite Elite Moderator Moderator Feb 5, 2004 #40 strider364 said: I think my BF% is between 6-8%, my max for deads is one clean 500lbs, no straps. Click to expand... Holy crap impressive!
strider364 said: I think my BF% is between 6-8%, my max for deads is one clean 500lbs, no straps. Click to expand... Holy crap impressive!