Jabber Jaw
New member
I've tried other power protein pancakes and wasn't to inpressed. Eather they where to dry, or just had no flavor. I myself love to cook and came up with a high protein pancake that I can eat every day. Try it, there the bomb. Enjoy.
3/4 cup quick oats
3 egg whites
1 1/2 scoop stawberry whey protein ( I use GNC strawberry )
2 big Tbsp. plain non-fat yogurt
1 handfull crushed walnuts
2 packs sweetner
Mix well in bowl
Bon Apite

3/4 cup quick oats
3 egg whites
1 1/2 scoop stawberry whey protein ( I use GNC strawberry )
2 big Tbsp. plain non-fat yogurt
1 handfull crushed walnuts
2 packs sweetner
Mix well in bowl
Bon Apite



