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stinky fart = protien not absorbed?

R1cksta

New member
sometimes I fart so much I get a headache from the smell. omg so embarrasing. Is my protien intake too high?? could it be other food that I ate? what kind of food make you fart alot and really stinky like eggs?

also I look bigger than before but Im not getting that much heavier. why is that?? I've been always lean.
 
R1cksta said:
sometimes I fart so much I get a headache from the smell. omg so embarrasing. Is my protien intake too high?? could it be other food that I ate? what kind of food make you fart alot and really stinky like eggs?

also I look bigger than before but Im not getting that much heavier. why is that?? I've been always lean.


I heard that farting a lot is from eating a lot of protien. But the smell may be exclusive to your body. All farts smell bad to a point. Your intestines produce methane gas during digestion. Your intestines naturally have E-coli bacteria in them that produce it - I'm pretty sure. If it smells that noxious, maybe you should try using some digestives.
 
it smells like a car exhaust with a broken cat. so if im farting alot does that mean the protien im eating is wasted? I should lower my protien consumption?
 
The sulphur smell is from the eggs. It'll 'pass' :FRlol:

When you change your diet significantly, particularly upping fiber/protein, bad gas is normal for a while. You'll acclimate soon. I eat insane amounts of eggs daily and my farts smell like farts.

Eating yogurt will virtually eliminate all flatulence (the cultures dissolve it), but what's fun about that? :p
 
Eggs will do it, friggin protein hardened my stool 'cause i wouldn't drink enough water.

If your fartin, something is digesting or passin through, don't worry too much.
 
Funny stuff...I gave you some Stinky Fart Karma

Seriously, like was said...its probably the eggs. If you started a newer diet you may just need time for you body to adjust. Protein in some forms is hard to digest. Me eating steak, fugedabouit.

:)
 
Eggs and large amounts of other proteins don't get me like this. Oats do along with deadlifts and bent rows and, very occasionally, squats, particularly front squats.

Guinness, what's your largest-ever omelette? Mine's a 12-egger.
 
When I first began using protein powder I would just rip arse left and right. it's real fun when you do it at the gym doing reverse hypers and there's a hot ass chick behind you practicing her yoga poses. it'll pass (pun intended) once your body gets used to it
 
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