Re: steroids to get BIG chest - prioritization training - "Stand up and don't squat!
Exactly! Incorporating deadlifts into your workout routine will make every muscle you work out grow faster.
BTW, developing your chest and not working out your back to keep up with it is asking for trouble (injury). Your chest will tighten up and pull your shoulders forward and your poor posture will wreck the appearance of your awesome chest.
Zyglamail said:You want a big chest use your chest AND your legs.
You will get a bigger chest from working chest and legs than chest alone. The logic is simple. Exercises that use many large muscles impose a larger systemic load and in turn a more dramatic systemic response. More gh - growth hormone (somatropin) - and natural test released along with other growth factors means that ALL body parts benefit.
Exactly! Incorporating deadlifts into your workout routine will make every muscle you work out grow faster.
BTW, developing your chest and not working out your back to keep up with it is asking for trouble (injury). Your chest will tighten up and pull your shoulders forward and your poor posture will wreck the appearance of your awesome chest.