Jonny_PileDrive
New member
Hey guys, I'm new to this site as of 5 minutes ago. I've browsed it a lot for information, but never contributed. However, I've got a question, and since I cant just ask my doctor this one, hopefully some of you pro's can give me some info.
I've taken different products over the past several years off and on to bulk up, get strength, so on. Lately, it's just been store bought supplements. I'm only 26, and dont play sports. I mainly only run and do weight lifting, but lately my joints are KILLING me. I've switched from power workouts to more of endurance style - lighter weight, higher reps - as to give my joints a rest. But I find when I run, whether sprinting or long distance, my knees and hips are starting to ache and hurt so bad.
Deca was reccomended to me before for injuries. What do you guys think? I'm not sure if this is in the tendons, bone or cartilage. But I eat healthy, and I'm young, so I shouldn't have any bone problems. Are there products I can try that will strengthen my tendons and whatnot around my joints? And depending on what you reccomend, should I continue following an endurance style weight lifting regime as to keep that brute force off my joints?
Any feedback would be much appreciated. Thanks guys. I gotta get back in the fucken zone here.
I've taken different products over the past several years off and on to bulk up, get strength, so on. Lately, it's just been store bought supplements. I'm only 26, and dont play sports. I mainly only run and do weight lifting, but lately my joints are KILLING me. I've switched from power workouts to more of endurance style - lighter weight, higher reps - as to give my joints a rest. But I find when I run, whether sprinting or long distance, my knees and hips are starting to ache and hurt so bad.
Deca was reccomended to me before for injuries. What do you guys think? I'm not sure if this is in the tendons, bone or cartilage. But I eat healthy, and I'm young, so I shouldn't have any bone problems. Are there products I can try that will strengthen my tendons and whatnot around my joints? And depending on what you reccomend, should I continue following an endurance style weight lifting regime as to keep that brute force off my joints?
Any feedback would be much appreciated. Thanks guys. I gotta get back in the fucken zone here.