Steroids and training volume

[ryno9000]

Just curious if those of you who use steroids change your volume and/or frequency while on cycle. Give an example.

 

[FunFun]

When I first started a course last year I upped my volume quite bit as a kind of an insurance policy to get the best possible results I could. The problem is that when you start pushing heavier weights on all your exercises, you're increasing the stress on your body by a large factor. After a few weeks I had to decrease the frequency of my workouts to allow recovery. IMO, heavy weights at high volume can soon overtrain the body no matter what you're on.

I was using quite low doses i.e. 350 mg sustanon per week. Perhaps higher doses may have changed the equation somewhat????

 

[mattu3743]

just try and do more volume on bodyparts that need more work on them... if you have 20inch arms and a back thats not worth a damn, the concentrate doing 4-5 sets on you back and due 3 sets on your arms