staying lean while on

[Meathead209]

Alright guys heres the deal... I started test 400 and deca 300 2 weeks ago and have gained about 8lbs thus far. I am doing a lot of cardio and keeping a fairly clean diet lots of shakes and chicken with a little rice and vegi's. My quiestion is ... How can I stay lean on this cycle i want to reduce bloat and keep as lean as possible so when i throw in the winny in week 5 i can just completely shred up! How can I keep lean. With diet and cardio and ect... ? Should I be hitting cardio hard everyday? should I eat less meals? thanks for any advice..

 

[ortiz34]

Liquidex or Armosin will keep the bloat off.

 

[Güclü_oglan]

diet, check your carbs and your calorie intake and you won't bloat often. Be careful with using anti-aromatase to keep aldesterone down because it can be very very unhealthy in the longer run

 

[Meathead209]

Where can i pick up some liquidex?

 

[anal itch]

www.ag-guys.com

 

[Mythicalbeing]

Lots of people get the bloat....and it does suck....also, if those types of side presist...keep an eye out for others. (sides that is)

 

[BOWTECH]

I have always been able to keep bloat on the low side by drinking lots of water. 1 1/2 to 2 gallons/day. Remember the more water your drink the less your body will retain. Constantly flushing out your system in turn getting rid of excess sodium...You know the rest......

 

[MR Pink]

Try sesamax from the AF store ...it's good for you to

 

[Makavelli]

Watch your carbs and you'll bloat less. Also use anti-e like Arimidex. That always helps.

 

[bigtravis]

1. get rid of test-400
2. get some sust. 250
3. or use prop. instead
4. a-dex or aromasin