Stallone: Fitness guru?

[redguru]

yea, what the fuck is that from?

It was actually a source picture from a fark.com photoshop contest. here's a link to it. Be forewarned, some people were pretty creative with the original picture.

Photoshop this Russian heavy-metal party chick. Difficulty: No cowbell

 

[redguru]

Here's a couple of the better photoshops done with it.

 

[DaPit26]

haha that's gross but actually pretty funny

 

[dahamn]

It was actually a source picture from a fark.com photoshop contest. here's a link to it. Be forewarned, some people were pretty creative with the original picture.

Photoshop this Russian heavy-metal party chick. Difficulty: No cowbell

oh man, that's funny shit.

Dave

 

[blut wump]

It was actually a source picture from a fark.com photoshop contest. here's a link to it. Be forewarned, some people were pretty creative with the original picture.

Photoshop this Russian heavy-metal party chick. Difficulty: No cowbell

That is hilarious. I need to spread K so I'll have to leave you with an IOU.

 

[Tom Treutlein]

The book might be entertaining to read, just to see what he says. Outside of that though, you can find all the information you need right here on EF.

 

[anthrax]

First he can be in good shape and still knows nothing about smart training and nutrition (I don't imagine he only relies on whey and creatine)

Second he probably never wrote a single article
He just added his name to a book for marketing purpose

 

[WoodyAllen]

I was actually browsing through the bookstore a couple of days ago and flipped through it out of curiosity.

Its really, really bad. Definately geared towards the 30+ crowd who've never picked up a weight before. Anybody who reads this board would literally be insulted if somebody suggested the program he touts in this book.

For instance: The cornerstone of his 'leg program' and for the safety of the reader he suggests that they do Smith Machine 'half' squats. Do I need to say anymore? Its a quick buck for Sly marketed to people who think they can get great results with lousy effort and a canned program. Absolute garbage.

 

[redguru]

I was actually browsing through the bookstore a couple of days ago and flipped through it out of curiosity.

Its really, really bad. Definately geared towards the 30+ crowd who've never picked up a weight before. Anybody who reads this board would literally be insulted if somebody suggested the program he touts in this book.

For instance: The cornerstone of his 'leg program' and for the safety of the reader he suggests that they do Smith Machine 'half' squats. Do I need to say anymore? Its a quick buck for Sly marketed to people who think they can get great results with lousy effort and a canned program. Absolute garbage.

LOL,

I figured as much.

 

[blut wump]

I was actually browsing through the bookstore a couple of days ago and flipped through it out of curiosity.

Its really, really bad. Definately geared towards the 30+ crowd who've never picked up a weight before. Anybody who reads this board would literally be insulted if somebody suggested the program he touts in this book.

For instance: The cornerstone of his 'leg program' and for the safety of the reader he suggests that they do Smith Machine 'half' squats. Do I need to say anymore? Its a quick buck for Sly marketed to people who think they can get great results with lousy effort and a canned program. Absolute garbage.

The great thing is that for his target audience it'll work wonders after years of hearing their wives talk about their pilates class over lettuce and carrot casserole.

We'll have huge flocks of lemon-scented yuppies descending on our gyms and using those machines we rest our towels on.