Squats / sore hips - Asprin / old injuries?

[Ozz2001]

stretch and ever hear of taking some time off? or asking yourself if youre over training?
My friends train all the time, i train half as much.I am a freak they look like shit maybe theres something to this you think? Because i know!

 

[2.5 Years]

you might want to look into getting some groove briefs. they will help to lessen the beating your hips take when squatting with a wide stance. good place to get them is over at elitefts.com here's a link:
http://www.flexcart.com/members/elitefts/default.asp?cid=204

inzer also makes some briefs, but the metal ones are better quality.

Thanks - I'll definetly consider them if there's not much improvement.
Been doing some stretches this week and it has helped.

Have you used these briefs and if so did they make a big difference?

 

[perp69]

Damn. All this talk about 32 being old is making me think I am ready for retirement. I use a wide stance but not all the way to the rack like most do and haven't experienced that. How is your form? Knees not coming in instead of out are they?
Aside from form issues, us old folks need to stretch It helps me I think when I am squatting and deadlifting.
Keep us posted if the breifs help.

Perp