T TheOak84 Well-known member Jul 8, 2003 #1 i did my warm up sets, then 365 for 1. it was easy. but after that i did 315 for 8 reps (PR). the first 5 reps felt like i had nothing on my back. it was kinda weird. peace
i did my warm up sets, then 365 for 1. it was easy. but after that i did 315 for 8 reps (PR). the first 5 reps felt like i had nothing on my back. it was kinda weird. peace