Squat PR 11.15.03

[lucidblue]

Thanks for the advice LS. I've been doing GM's for about 2 months now and I always do SLDLs.... never tried Romanian deadz though. I may just need to increase my weight on all of these a bit. Since I just started GM's I started with a pretty low weight so that I could focus on form and still increase by 5lbs/week for my 5x5.