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Spirutine?
- Thread starter KaraLee
- Start date
HANSEL
New member
No not at all, some Male BB'ers avoid soy but I see no problem with it. I have heard it can cause estrogenic water retention in some females, and when the switched to whey they said they looked much better but Im not sure if thats the norm, that was just someones opinion. Soy is good.
