soy sauce question

[HermesFroge]

I didn't know this sauce is pro-estrogenic and man should avoid it , I wonder if it affects man even consuming small quantities or just when overconsume, thank you.

 

[SteveMobsterG]

Who knows. It IS unhealthy just cos it's full of sugar, salt and other additives. As for 'over consuming'... just don't use it a lot. Kinda obvious

 

[stevesmi]

the soy estrogen thing is up for debate

the bottom line though soy sauce that has good ingredients is much healthier than other sauce options beause it is simply soy, water, salt

 

[SteveMobsterG]

But too much salt is bad - ok