Last wednsday I played a soccer game. I havent played in about a year and a half. I have been working out and running for a while now, but not playing sports. After the game I noticed a pain in my right thigh, like a charlie horse. I thought nothing of it, I figured I caught a knee in the thigh. The next day it was sore, but it has only gotten more sore each day since. Now today a bruise appears on the outside of my knee cap. It doesnt hurt where the discoloration is, but it hurts to the touch all around it. I can still walk on it, but it hurts when I do walk. Could I have torn a ligament and still be able to walk? I have no idea what is wrong, does anyone have any idea what it might be.

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