barbell445
New member
Sup all;
Just wanted to share my shitty experience with everyone and perhaps warn others like me,( tall w/ long torso), about the dangers of squating and dl'ing.
About 4 weeks ago I went for a MRI as my D.O. thought I might have a disc problem after my first ever manipulation did nothing to relieve the nagging back and siatic discomfort. 2 Hrs after I left the hospital the neurosurgon from another hospital in town called me and said he wanted to see me tonight as i may be in real danger of loosing the use of my legs as well as bowel and bladder control; basicly in a wheel chair wearing a diaper. Sure enough I had 3 crushed discs and a 4th herniated about the size of a 1/2 dollar at the L-5/S-1.
Now, 4 weeks post surgery, I am back in the gym doing light weights and walking. I will be back but only as a bench presser, no more 3 lift events.
Here's a pic of me locking out 525, my biggest and last big squat. Everyone...take care of your back...you never know. I had no pain at all, just a "sore back".
Barbell445
Just wanted to share my shitty experience with everyone and perhaps warn others like me,( tall w/ long torso), about the dangers of squating and dl'ing.
About 4 weeks ago I went for a MRI as my D.O. thought I might have a disc problem after my first ever manipulation did nothing to relieve the nagging back and siatic discomfort. 2 Hrs after I left the hospital the neurosurgon from another hospital in town called me and said he wanted to see me tonight as i may be in real danger of loosing the use of my legs as well as bowel and bladder control; basicly in a wheel chair wearing a diaper. Sure enough I had 3 crushed discs and a 4th herniated about the size of a 1/2 dollar at the L-5/S-1.
Now, 4 weeks post surgery, I am back in the gym doing light weights and walking. I will be back but only as a bench presser, no more 3 lift events.
Here's a pic of me locking out 525, my biggest and last big squat. Everyone...take care of your back...you never know. I had no pain at all, just a "sore back".
Barbell445
Last edited:

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