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Somebody Answer this one

pitbullstl

New member
I know....diet and discussion board....but no one responds over there....so is it true that blending (with ice,fruit other stuff) breaks down the bioavailibility of Whey Protein? I am certified 4 different weighs....but I must have slept through this part or skipped a couple chapters.....anyone?????? PEACE:confused:
 
"so is it true that blending (with ice,fruit other stuff) breaks down the bioavailibility of Whey Protein? "


>>>I don't think this is true ...but I am not 100 % sure




Victor
 
you know i seriously doubt that. I think that maybee if you blended it and then let it sit for a while then maybee it would degrate the effectiveness but not if you drink it right away. I mean think about it
 
The only thing that may affect it is heat, as in if you make pan cakes with it, the direct high heat MAY reduce some of the bio availability. Maybe.


:elephant:
 
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