Buddy_Christ
New member
Lumberg said:DLs:
Good form on 135. Perfect even. With 195 you lean over too much. The bar should be scraping up your shins.
Squat:
I'm not even going to comment until you get rid of that pussy pad and grip the bar like a normal person.
i have a feeling i'll have to lose that pad soon. it's just so damn comfy. takes the focus off my shoulders and lets me concentrate on legs.
did all sets today with normal grip during squats. working on that one.
i'll watch for the lean over on the deads. thanks.