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Some new pics of me -- don't mind the poses LOL

  • Thread starter Thread starter Citruscide
  • Start date Start date
C

Citruscide

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Ok, decided to take a few more pictures of myself... I look a little "gay" in some of them, but I assure you... I'm just a SEXY BITCH BABY! YEEEEAH! :) -- that's my Austin Powers. :)

C-ditty
 
haha... sorry Kayne... not ignoring you... did you get banned? What for?

I'll link up a few for non-plats.

C-ditty
 
For Non-Plats

http://www.elitefitness.com/forum/gallery/18382/44b7326c4ed744dd2f3d06c20eca72e7.jpg

http://www.elitefitness.com/forum/gallery/18382/8cdce0c89de3f063eb526dbf46025fc4.jpg

http://www.elitefitness.com/forum/gallery/18382/0047d0fcc92ee92015fbedb6fc39c64b.jpg

http://www.elitefitness.com/forum/gallery/18382/390eb83561260383828833637e114be4.jpg

There are 4 of them... haha-- Not that my pictures are a reason to join platinum... and linking up is kind of an end around... but I kind of have to keep SOME of the pics available only to plats... I am a mod here!!

C-ditty
 
Good pics. What are your stats, routine, diet look like. And are you single? Just kidding. Don't care about your stats, routine, or diet. No really kidding. What are your stats, blah blah you know the rest.
 
MFMan said:
Good pics. What are your stats, routine, diet look like. And are you single? Just kidding. Don't care about your stats, routine, or diet. No really kidding. What are your stats, blah blah you know the rest.

LOL -- right now, I'm 6'1" 230lbs... I have a 5 day split currently...

Back
Chest
Off
Legs
Shoulders
Arms

It works out great... so far... I might start adding in arms with Shoulders, but then that workout just takes forever.

I typically have around 5-8 worksets (reps of 3-5) per body part... depending on the muscle size and how hard I want to work it that day.

C-ditty
 
Before pics looking good, when are you starting in the gym?
 
No offense taken... I got my BF done and it was just over 12... down from around 16... so I'm not really offended at all... since my target, and NO lower is 10... I'm only 2 off brother...

I think I'm going to start going to the gym in 3-4 months... right now I'm starting with light walking and situps.

Jesus... where do you clowns come from?

C-ditty
 
lookin solid bro, don't worry about peoples shitty coments, most people have never been at 10% in their life. You will reach your goal though. It is a good idea to stay above 8% I think. In my avatar picture I was at an alltime low and felt like complete shit.-Josh
 
looks more than 12%. that gut is sticking out, not sure why he said mini gut. hit the cardio and watch the diet more closely. how did you get to be a mod on the anabolic board if you dont use AAS?
 
DepressiveJuice said:
looks more than 12%. that gut is sticking out, not sure why he said mini gut. hit the cardio and watch the diet more closely. how did you get to be a mod on the anabolic board if you dont use AAS?

You're an idiot.
 
DepressiveJuice said:
looks more than 12%. that gut is sticking out, not sure why he said mini gut. hit the cardio and watch the diet more closely. how did you get to be a mod on the anabolic board if you dont use AAS?

Thank you for your dazzling insight.

C-ditty
 
DepressiveJuice said:
looks more than 12%. that gut is sticking out, not sure why he said mini gut. hit the cardio and watch the diet more closely. how did you get to be a mod on the anabolic board if you dont use AAS?



Are you gay?
 
Looks good, did you have gyno surg?
If so how much did it cost? If not it must just be the lighting in
the pictures, looks like you have scars, looking good!
 
Damn, you think his gut is sticking out? That's a little exaggerated don't you think? I mean yeah he could lose a little BF but yall are talking like he is obese or something.
 
He looks a million times better than most who have posted pics on this board. My husband has the same physique and he is 12% bf. C-ditty looks like he is 12%. Why would he lie?


From a girls point of view, he's almost perfect. Very sexy.
 
Well, have you juiced? I would say you don't look bad at all. You're definitely improving your physique. I would suggest trying the DC routine, you will be in the gym less and grow a hell of a lot more. Your frame has a good shape, a few more years and cycles and you'll be all set. Slow and steady makes it.
 
you're looking solid bro, especially the back. point of improvement would have to be the legs. IMO atleast
 
I've been thinking of chaning up my training routine... and I was looking at this program. Thanks for the input.

yeah, around 12% in those pictures... probably the right now.

Do I juice? I never answer direct questions like that... look at some of my posts. ;)

Depressive Juice... where are the pictures of your gut? :)

Thank you all for the comments... I will be posting up some more pics soon.

C-ditty

gwl9dta4 said:
Well, have you juiced? I would say you don't look bad at all. You're definitely improving your physique. I would suggest trying the DC routine, you will be in the gym less and grow a hell of a lot more. Your frame has a good shape, a few more years and cycles and you'll be all set. Slow and steady makes it.
 
C-Ditty, Looking good nice size nice progress... you say now that you will stop at 10%, but once you get there you will not want to stop. I was around 12 to 13% 2 months ago...and my goal was 9-10%. Now I am a little under 10 (8-9%) and I figure why stop now. Shooting for 6-7% and then it will be time for a controlled bulk.

God luck man... can't wait to see the next round of pics.
 
The_Eviscerator said:
C-Ditty, Looking good nice size nice progress... you say now that you will stop at 10%, but once you get there you will not want to stop. I was around 12 to 13% 2 months ago...and my goal was 9-10%. Now I am a little under 10 (8-9%) and I figure why stop now. Shooting for 6-7% and then it will be time for a controlled bulk.

God luck man... can't wait to see the next round of pics.

Yeah, still at 12%, I got here and just kept a maintenence diet... especially since I'm moving from this apartment to another, and then at the beginning of OCT, I'm moving to CA... in this next month, I'm going to try to cut up a little more... I do it relatively fast... with diet, and if I add a tad of cardio in... I really slim down.

C-ditty
 
C- what do you mean youre moving to Cali???? Why are you leaving us here in Chi-town?? And just when the Cubbies are doing good! I was actually gonna find out where in the city you do your training because i could use a PT right now to get to my goals. Are you seriously moving?? Oh and BTW, i absolutely LOVE your physique. Youre big and strong looking and anything under 10-12% to me is too lean (not a big fan of all those nasty veins LOL) keep up the good work! ~Smurfy
 
You look ohhh so smooth and zitty. Is this look in now? I have seen wider shoulders on dirt roads. I have seen bigger arms on snakes.
 
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