Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Some new pics of me -- don't mind the poses LOL

  • Thread starter Thread starter Citruscide
  • Start date Start date
Damn, you think his gut is sticking out? That's a little exaggerated don't you think? I mean yeah he could lose a little BF but yall are talking like he is obese or something.
 
He looks a million times better than most who have posted pics on this board. My husband has the same physique and he is 12% bf. C-ditty looks like he is 12%. Why would he lie?


From a girls point of view, he's almost perfect. Very sexy.
 
Well, have you juiced? I would say you don't look bad at all. You're definitely improving your physique. I would suggest trying the DC routine, you will be in the gym less and grow a hell of a lot more. Your frame has a good shape, a few more years and cycles and you'll be all set. Slow and steady makes it.
 
you're looking solid bro, especially the back. point of improvement would have to be the legs. IMO atleast
 
I've been thinking of chaning up my training routine... and I was looking at this program. Thanks for the input.

yeah, around 12% in those pictures... probably the right now.

Do I juice? I never answer direct questions like that... look at some of my posts. ;)

Depressive Juice... where are the pictures of your gut? :)

Thank you all for the comments... I will be posting up some more pics soon.

C-ditty

gwl9dta4 said:
Well, have you juiced? I would say you don't look bad at all. You're definitely improving your physique. I would suggest trying the DC routine, you will be in the gym less and grow a hell of a lot more. Your frame has a good shape, a few more years and cycles and you'll be all set. Slow and steady makes it.
 
C-Ditty, Looking good nice size nice progress... you say now that you will stop at 10%, but once you get there you will not want to stop. I was around 12 to 13% 2 months ago...and my goal was 9-10%. Now I am a little under 10 (8-9%) and I figure why stop now. Shooting for 6-7% and then it will be time for a controlled bulk.

God luck man... can't wait to see the next round of pics.
 
The_Eviscerator said:
C-Ditty, Looking good nice size nice progress... you say now that you will stop at 10%, but once you get there you will not want to stop. I was around 12 to 13% 2 months ago...and my goal was 9-10%. Now I am a little under 10 (8-9%) and I figure why stop now. Shooting for 6-7% and then it will be time for a controlled bulk.

God luck man... can't wait to see the next round of pics.

Yeah, still at 12%, I got here and just kept a maintenence diet... especially since I'm moving from this apartment to another, and then at the beginning of OCT, I'm moving to CA... in this next month, I'm going to try to cut up a little more... I do it relatively fast... with diet, and if I add a tad of cardio in... I really slim down.

C-ditty
 
C- what do you mean youre moving to Cali???? Why are you leaving us here in Chi-town?? And just when the Cubbies are doing good! I was actually gonna find out where in the city you do your training because i could use a PT right now to get to my goals. Are you seriously moving?? Oh and BTW, i absolutely LOVE your physique. Youre big and strong looking and anything under 10-12% to me is too lean (not a big fan of all those nasty veins LOL) keep up the good work! ~Smurfy
 
Top Bottom