Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

So I'm sitting here @ Panera...

chris302001

chris302001

Banned
using their wifi on my phone quasi studying and surfin EF cuz I was given the day off.....

3n the booth behind me, there's these 2 fat bitches going on and on about how all they eat are salads and fish and how healthy they are.......as they pork away at some fried pastrami sandwiches and creamy cheesy potato soup.....


WHO THE FUCK DO THEY THINK THEY'RE KIDDING???

I mean jesus christ, its obvious your not on a restricted diet, and the fatty ass pastrami and fat laden creamy soup aint helpin....

atleast I admit to bein abit of a fatty....

k, im done now
 
If you look at the nutritional info nothing at panera is a part of a clean diet unless you order a salad with NO DRESSING.

And most people are in denial as to what they consume.

:whatever:
 
velvett said:
If you look at the nutritional info nothing at panera is a part of a clean diet unless you order a salad with NO DRESSING.

And most people are in denial as to what they consume.

:whatever:
Click to expand...


that's what Im sayin....they prolly thought, "oh its soup and a sandwich. its good for me....."

when in reality, they just scarfed down a 1000 cals........


part of me gets pissed at their denial/self-righteousness and part of me feels sorry foe them.....
 
I wish I had that soup n sammich right now...lol.


lol...this reminds me of when I was running on the treadmill in Fl and there were 2 really big women on the treadmills beside me. They were talking about how good they had been on their diets and one said that she ate meatloaf, mashed potatoes and gravy with no dessert the night before....lol. She thought that was a super clean meal. :whatever:
 
Jethro Tull is the shit......Did you know Ian Anderson is a big time Fish Farmer?
FYI!!!!
:Chef: :tuc:
 
chris302001 said:
that's what Im sayin....they prolly thought, "oh its soup and a sandwich. its good for me....."

when in reality, they just scarfed down a 1000 cals........


part of me gets pissed at their denial/self-righteousness and part of me feels sorry foe them.....
Click to expand...

Panera is really misleading as well.

I'll assume they ate a HALF portion of a sandwich (I could not find the one you mentioned so I looked at something similar).

Smokehouse turkey panini - 3 cheeses - 390 cal 14G F/ 40G C/ 27G P
Broccoli Cheddar soup - 230 cal - 16G F/ 14G C/ 8G P

Totals: 620 cals | 30g F/ 54g F/ 35g P

^^^ that's just one meal and what they consider the "healthy" one.


A full portion salad from Panera is 400-600 cals roughly and are high in carbs and fat.


But one person's cheat meal is another person's diet food.
 
cinnamon crunch bagels FTMFW!!!! they are eveil.
 
chris302001 said:
using their wifi on my phone quasi studying and surfin EF cuz I was given the day off.....

3n the booth behind me, there's these 2 fat bitches going on and on about how all they eat are salads and fish and how healthy they are.......as they pork away at some fried pastrami sandwiches and creamy cheesy potato soup.....


WHO THE FUCK DO THEY THINK THEY'RE KIDDING???

I mean jesus christ, its obvious your not on a restricted diet, and the fatty ass pastrami and fat laden creamy soup aint helpin....

atleast I admit to bein abit of a fatty....

k, im done now
Click to expand...

I'm racist towards fat people. They acutally make me SICK!!! No fuckin excuse for being 200lbs over weight. However, i'm all for fatties giving 110% and actually trying to loose weight the right way, not like the fugglies you mentioned.
 
SaladFork said:
I'm racist towards fat people. They acutally make me SICK!!! No fuckin excuse for being 200lbs over weight. However, i'm all for fatties giving 110% and actually trying to loose weight the right way, not like the fugglies you mentioned.
Click to expand...


That sad thing is that many think they're giving 110%.............when they:

1) Dont have any frickin clue what 110% is

and

2) Are ignorant about nutrition and exercise in general........


So I talk shit about them, and then feel bad cuz they're probably just retarded when it comes to nutrition and fitness......
 
chris302001 said:
That sad thing is that many think they're giving 110%.............when they:

1) Dont have any frickin clue what 110% is

and

2) Are ignorant about nutrition and exercise in general........


So I talk shit about them, and then feel bad cuz they're probably just retarded when it comes to nutrition and fitness......
Click to expand...

You can't teach an old dog new tricks! I have tried and tried to help girls/guys at work. I'm by FAR the most fit person in my office and people will come ask me questions all the time. I give them advise and laugh when they try to tell me 'I know, I know'. Then why the fuck are you asking me? And no you don't know, eating one salad aday is not going to help you loose weight. Then I explain to them how it works and they say 'But if I eat more I will gain weight' well yea if you eat more McDonalds you will gain weight, try eating HEALTHY for a change. Oh and drink WATER not diet coke!

I'm right there with ya bro on the rant... JustAddMuscle posted a similar thread.
 
SaladFork said:
You can't teach an old dog new tricks! I have tried and tried to help girls/guys at work. I'm by FAR the most fit person in my office and people will come ask me questions all the time. I give them advise and laugh when they try to tell me 'I know, I know'. Then why the fuck are you asking me? And no you don't know, eating one salad aday is not going to help you loose weight. Then I explain to them how it works and they say 'But if I eat more I will gain weight' well yea if you eat more McDonalds you will gain weight, try eating HEALTHY for a change. Oh and drink WATER not diet coke!

I'm right there with ya bro on the rant... JustAddMuscle posted a similar thread.
Click to expand...


I am with you guys on this one too. I don't know how many of my friends (male and female) have come to me for dieting advice and after giving them the reality of what is and isn't healthy no one wants to listen. The funniest thing is when I tell them to stop eating white rice and switch to brown they always say "I can do that I like brown rice." The next time I am at their place what are they eating? White rice..... what a waste of my time trying to help.
 
Basikstylz said:
I am with you guys on this one too. I don't know how many of my friends (male and female) have come to me for dieting advice and after giving them the reality of what is and isn't healthy no one wants to listen. The funniest thing is when I tell them to stop eating white rice and switch to brown they always say "I can do that I like brown rice." The next time I am at their place what are they eating? White rice..... what a waste of my time trying to help.
Click to expand...


That and another thing about rice....a serving is a half cup........you dont need to cover your entire plate a half in deep, and then put shit on top of it....
 
Beachboy6294 said:
Just like when they order 2 big macs, 2 fries, and a DIET COKE! WTF
Click to expand...


That's funny you mention that. I know WHY they order the diet coke instead of coke, because it tastes different, that is the ONLY reason.

I use to drink coke all of the time, met my wife who was a diet coke person, anytime I was at her house, while we were dating I would drink diet coke. Now I can't touch regular coke, it is like drinking pure sugar. :worried:
 
Basikstylz said:
I am with you guys on this one too. I don't know how many of my friends (male and female) have come to me for dieting advice and after giving them the reality of what is and isn't healthy no one wants to listen. The funniest thing is when I tell them to stop eating white rice and switch to brown they always say "I can do that I like brown rice." The next time I am at their place what are they eating? White rice..... what a waste of my time trying to help.
Click to expand...


My bro came over to workout last night, hes a douche when it comes to lifting and eating. His preworkout meal was 3 rice crispy treats. Before he ate them I smashed them a few times with my fist. His post workout food is usually a pizza followed by a ciggy and coca cola. He won't listen to me about eating but ask how I have an 8 pack. He usually leaves my house pissed cause I rip on him the whole time.

I love watching him curl 25's and struggle, funny he is 6'3 215lbs and weak as shit. My girl lifts more than he does, serious. After he's done, he does his flexing and says 'I got a mad pump' I'm thinking to myself 'yea from all 2 sets you did'.
 
SaladFork said:
My bro came over to workout last night, hes a douche when it comes to lifting and eating. His preworkout meal was 3 rice crispy treats. Before he ate them I smashed them a few times with my fist. His post workout food is usually a pizza followed by a ciggy and coca cola. He won't listen to me about eating but ask how I have an 8 pack. He usually leaves my house pissed cause I rip on him the whole time.

I love watching him curl 25's and struggle, funny he is 6'3 215lbs and weak as shit. My girl lifts more than he does, serious. After he's done, he does his flexing and says 'I got a mad pump' I'm thinking to myself 'yea from all 2 sets you did'.
Click to expand...

Haha, I have this one friend who is trying to drop a few pounds(more like 20+) and I see him at the gym every once in a while. At times he will even cancel on friends to hit the gym. This would be ok in my book if he was really doing something at the gym. But yesterday he rolls into the gym just as I'm finishing my workout and goes straight to the weights. I went down to play some bball and 15-20mins later hes walking into the locker room.... I'm like WTF done already? then he walks out to a cardio machine... some random leg walking weird thing. Prolly the one he found the easiest to do.... and 5-10 mins later hes done...

WTF?? Like hes getting anything out of this? His heart rate prolly increases more from staring at the hot chicks at our gym than it does from his workouts... and he wonders why hes not making progress.
 
You must log in or register to reply here.

Similar threads

Weam
Great Meal Plans For You
Replies
34
Views
6K
aburgtank
A
Top Bottom